Let artichokes be your “armor” – how this intriguing food protects against serious diseases | NaturalHealth365

by: Lori Alton, staff writer | July 4, 2021

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(NaturalHealth365) While artichokes feature a nutty, mild flavor when properly prepared, their interlocking leaves and armor-plated appearance convey the perception that they are the “tough customers” of the food world.  And, when it comes to defending your health, it turns out that artichokes really do live up to their intimidating appearance.  These odd-looking members of the thistle family, botanically known as Cynara cardunculus var. scolymus, contain a roster of antioxidant compounds that help combat serious conditions such as heart disease, liver disease, and cancer.

Read more: https://www.naturalhealth365.com/artichoke-extract-3890.html

9 herbs to improve blood circulation and heart function | NaturalHealth365

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by: Michelle Marks | March 9, 2021

(NaturalHealth365) Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions.  It is only in recent years that scientists have begun to acknowledge the power of herbs in reversing disease.  Keep in mind, to improve heart function, these herbs should be used as a part of a heart-healthy diet and lifestyle – not a replacement.

Read more: https://www.naturalhealth365.com/herbs-improve-heart-function-3756.html