By Alex ‘Earthie Mama’ Du Toit
Contributing writer for Wake Up World
How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running off to the doctor, maybe ask yourself can I find something from nature that can heal me. →
Read more via 6 Foods to Boost Your Mood — Wake Up World
(Natural News) Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: →
Read more via Reduce inflammation, reduce disease: These foods can help — NaturalNews.com
(NaturalHealth365) Wild caught salmon is a well-known source of protein, healthy omega-3 fatty acids, and nutrients including selenium, vitamin B12, and potassium. Compared to their farm-raised cousins, salmon caught in the wild are also generally lower in contaminants. But, now, GMO salmon presents a whole new set of concerns for health-conscious consumers.
Read more via Undisclosed GMO salmon soon to be offered at restaurants, health-conscious consumers beware — NaturalHealth365
(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.
Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com
Published on Mar 25, 2017
December 23rd, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Salmon is the second most popular type of seafood in the U.S. (shrimp is the first), with just over 2 pounds consumed annually, per person.1 While many love its flavor, a key reason behind its popularity has to do with its perceived health benefits. As…..Read more & video
via Factory Farmed Salmon Full of Disease and Hazardous Chemicals — Wake Up World
Credit: Department of Marine Resources, State of Maine Aquaculture is often celebrated as a sustainable solution to overfishing, but in reality, farmed salmon may be one of the most toxic foods in the world. As a result of overcrowding, disease, pollution and low quality fishmeal, the resulting salmon meat is often contaminated and can lack…
via Data Reveals Farmed Salmon To Be One Of The Most Toxic Foods In The World — True Activist