5 Health Benefits of Sauna Use — October 16, 2017

If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for…Read more

via 5 Health Benefits of Sauna Use — The Sleuth Journal