How trace minerals help to heal the body — NaturalHealth365 – December 3, 2019

(NaturalHealth365) Even if you try to eat a healthy, organic diet – you could be at risk for nutritional deficiencies without realizing it.  In fact, the National Institutes of Health concluded that “the vast majority of people in both affluent and emerging industrialized countries do not reach even 75 percent of the RDAs for numerous trace minerals.” →

Read more via How trace minerals help to heal the body — NaturalHealth365

7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com – October 28, 2019

(Natural News) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. →

Read more via 7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com

Vitamin D supplementation has positive impact on common thyroid disorder, clinical study reveals — NaturalHealth365 – September 8, 2019

(NaturalHealth365) No doubt, these days, it’s all too common for people to be suffering with a vitamin D deficiency and/or thyroid disorder.  But, why is this happening and, more importantly, what has to change – immediately.

First, let’s ask a few important questions: Are you overweight or obese?  Do you spend a lot of time indoors and always slap on sunscreen when you go outside?  And, perhaps most importantly, do you live in a higher latitude location? →

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Selenium in your cancer prevention program — NaturalHealth365 – July 20, 2019

(NaturalHealth365 What does selenium have to do with your health?  The answer may surprise you (and motivate you – in a whole new way!)

Let’s start with a discussion about cancer – the second leading cause of death in the United States, right behind heart disease.  Experts predict that cancer will soon surpass heart disease as the leading killer of American adults.

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Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365 – June 4, 2019

(NaturalHealth365) Could something as small as trace minerals really offer that many health benefits?  Research strongly indicates yes.  For example, selenium levels in your body heavily influence the strength of the immune system and overall well-being.

A recent 2018 study published in the peer-reviewed Journal of Nutrition Health & Aging reveals exactly how powerful this tiny mineral really is, whether you get it through your diet or in a supplement form.

Read more via Selenium levels linked to lower risk of premature death, decade long study reveals — NaturalHealth365

A safe and effective way to detox aluminum, scientist reports — NaturalHealth365 – March 18, 2019

by: Lori Alton, staff writer |

(NaturalHealth365 Truth be told, the presence of aluminum in the environment is nothing new.  This naturally-occurring metal is the third most prevalent element on the planet.  But, to be clear: aluminum has no biological value inside the human body – which makes the demand for an effective way to detox more important than most people can imagine.

No doubt, the modern ‘abundance’ of aluminum in processed foods, cookware, food storage wraps and medications has raised concerns among many integrative healthcare providers – who view the accumulated toxicity of aluminum to be a contributing factor to the rising rates of autism and Alzheimer’s disease.

Now, a study highlights the ability of silicon-rich mineral water to safely decrease levels of aluminum in the body.  Even more encouragingly, consumption of this kind of water was associated with improvements in cognition among individuals with Alzheimer’s disease.

Read more: A safe and effective way to detox aluminum, scientist reports — NaturalHealth365

Selenium Benefits, Foods & Deficiency: All You Need to Know — Wake Up World – February 1st, 2019

February 1st, 2019 By Dr. Edward F. Group Guest writer for Wake Up World Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but you can also take this essential micronutrient in supplement form if your diet falls short……Read more

via Selenium Benefits, Foods & Deficiency: All You Need to Know — Wake Up World