Doing these 4 things INCREASE your risk of IBS, plus healthy steps to follow instead | NaturalHealth365

by: Stephanie Woods | August 8, 2021

risk-of-ibs

(NaturalHealth365) Few things are less fun than “stomach issues.”  Irritable bowel syndrome, or IBS, is one of the most common conditions that affects the gastrointestinal system and is believed to often be related to certain lifestyle choices.

Read more: https://www.naturalhealth365.com/risk-of-ibs-3930.html

6 Tips to Empower Yourself and Create the Change in the World | Wake Up World

By Sophia Smith – April 20th, 2021

Guest Writer for Wake Up World

How old were you when you stopped wanting to become a superhero when you grew up?

As childish as this dream may seem now, there’s no denying that this is the period of our life when our souls were at their most vibrant, innocent, and energetic – before they grew weary from the harsh realities of the world.

Read more: 6 Tips to Empower Yourself and Create the Change in the World — Wake Up World

[Video] HIGH VIBES WITH CHARLIE WARD ALPA SONI GALACTIC GREG & MADONNA ENGLISH

By Dr Charlie Ward | First published at 08:36 UTC on February 18th, 2021.

Video(1:03:47): https://www.bitchute.com/video/D939aJo3v5Du/

Dr Charlie Ward website: https://DrCharlieWard.com

Healing Anxiety Caused by Toxins, Medications and Infections – FREE Online 7-Day Event |Wake Up World

Source: Wake Up World – Oct 17, 2020

We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life needs attention.

Anxiety can be related to your daily life experiences, but it can also be triggered by the foods you eat, environmental toxins, many types of medications and/or chronic infections like Lyme disease or candida.

Read more: Healing Anxiety Caused by Toxins, Medications and Infections – FREE Online 7-Day Event — Wake Up World

Filling Your Own Cup | The Creator Writings via Jennifer Farley – Sept 16, 2020

In a world where you have been encouraged to do for others first, it may be challenging to step out of that role and into caring for yourself.  Sometimes, it can be such a foreign concept that you may not know where to start.  The Universe is encouraging you to begin learning how.  During these shifts, self-care is imperative for the health of your whole self.  And, once you have filled your own cup, giving to others becomes easy and graceful. ~ Creator

Transcribed by Jennifer Farley, ThetaHealing Instructor/Practitioner

Source: The Creator Writings

Engage Shift Protocol — The Creator Writings via Jennifer Farley – March 22, 2020

Many of you have begun to feel a massive shift coming your way and some of you have already been talking about it. Regardless of what that looks like to you, it is best to follow your very own shift protocol. What do you do when you need that extra bit of self-care? How do you proceed in releasing the unwanted from your space? The Universe only asks that you stay grounded and treat yourself as well as those around you with compassion and care. This is a huge change for many of you and Unconditional Love will always be welcome! ~ Creator

Source: The Creator Writings

Clearing Your Inner Space — The Creator Writings via Jennifer Farley – March 19, 2020

In today’s world, you have very few opportunities like the one you are being presented with now to spend a more than a few moments with yourself.  As everything becomes quieter, take time to connect with The Universe and do a little planning. (Smiling) Reassess your goals, begin new manifestations, indulge in some sorely needed self-care and take time clearing/cleaning your inner space.    Use this time to your best advantage, knowing you are loved and supported every step of the way. ~ Creator

Source: The Creator Writings

5 Reasons Why People Get Thyroid Problems And How To Avoid Them — Humans Are Free – March 3, 2020

5 Reasons Why People Get Thyroid Problems And How To Avoid Them

(Humans Are Free)  The thyroid gland, shaped like a butterfly, sits quietly in the front region of your neck.

Despite its somewhat odd choice of residence, this gland is essential for producing hormones, many of which will affect your overall metabolic rate and your efforts at the gym.

If it doesn’t function well, you’ll shortly notice the signs of thyroid problems.

Thyroid issues are surprisingly common, affecting more than 20 million people in America alone. But what do you need to know about it? →

Read more via Humans Are Free

Quiet Time — The Creator Writings via Jennifer Farley – December 22, 2019

The quiet time has arrived, dearest child.  Use it to collect your thoughts, indulge in some self-care and assessment and manifest!  Now that the vibrational energy has shifted, many things can be accomplished with very little effort on your part.  Think, believe and create the world in which you want to live. ~ Creator

Source: The Creator Writings

The Creator Writings via Jennifer Farley – December 10, 2019

By now, The Universe is sure you are aware of holding space for another so they can release, process and move forward with their life.  But, what about holding or taking up space for yourself?  At first it may sound like a selfish thing to do but, you must remember, self-care is always a loving act of kindness!  Giving to yourself is just as important as giving to others.  You are worthy and deserving of this gift…use it! ~ Creator

Source: The Creator Writings