7 Healthy snacks for those who get the late-night munchies — NaturalNews.com – February 28, 2020

(Natural News) People often mention that eating late at night can be quite bad for your health. However, there are certain healthy foods you can eat that can not only satisfy your cravings but can also improve the quality of your sleep. →

Read more via 7 Healthy snacks for those who get the late-night munchies — NaturalNews.com

Can Lowering Inflammation Help Major Depression? — Waking Times – December 27, 2019

Can Lowering Inflammation Help Major Depression?

Dr. Mercola, Guest
Waking Times

It is estimated that 7.1% of the adult population in the U.S. experienced at least one major depressive episode in 2017. The highest rates are among those ages 18 to 25 years. Many people believe depression is caused by a chemical imbalance in the brain. This is a theory that has been widely promoted by drug companies and psychiatrists, to the point it is now accepted as fact. →

Read more via: https://www.wakingtimes.com/2019/12/26/can-lowering-inflammation-help-major-depression/

Enhanced Therapeutic Effects through full-spectrum CBD — Prepare For Change – December 21, 2019

(Prepare For Change)  By Guest Writer Rebecca Smith,

For a long time, humans have been using whole-plant medicines and CBD oil has become a part of this tradition. CBD oil has grown in popularity in recent years due to its numerous healing properties.

However, if you are a beginner, then you may be wondering if CBD oil contains cannabis ingredients that can make you high. Well, hemp plant or marijuana contains hundreds of cannabinoid compounds, but the THC compounds are the ones that can get you high. →

Read more via Enhanced Therapeutic Effects through full-spectrum CBD — Prepare For Change

Half of All Commonly Used Drugs Seriously Affect The Gut Microbiome, Scientists Warn — Collective Evolution – December 12, 2019

(Collective-Evolution)  The link between a healthy gut microbiome and overall well-being has been established in recent years as we are learning that around 95% of the serotonin (commonly referred to as the “happy hormone”) produced in our bodies actually comes from our gut! This is one of many reasons why it is important to take care of our health, be mindful of the foods we are eating and be aware of adverse reactions from any drugs we are taking. →

Read more via Half of All Commonly Used Drugs Seriously Affect The Gut Microbiome, Scientists Warn — Collective Evolution

Heart disease risk: 5 ways a vitamin C deficiency can cause cardiovascular damage — NaturalHealth365 – September 10, 2019

(NaturalHealth365) Heart disease is the leading cause of death for adults in the United States, claiming more lives every year than all forms of cancer combined. The U.S. Centers for Disease Control and Prevention (CDC) reports that roughly 735,000 Americans will suffer a heart attack this year – while 640,000 people will lose their lives to heart disease.  Yet, sadly, most people remain uninformed about the dangers of a vitamin C deficiency to the cardiovascular system. →

Read more via Heart disease risk: 5 ways a vitamin C deficiency can cause cardiovascular damage — NaturalHealth365

6 Foods to Boost Your Mood — Wake Up World – August 27th, 2019

By Alex ‘Earthie Mama’ Du Toit

Contributing writer for Wake Up World

How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running off to the doctor, maybe ask yourself can I find something from nature that can heal me. →

Read more via 6 Foods to Boost Your Mood — Wake Up World

Parents demand removal of cell tower from elementary school after four students and three teachers develop cancer — NaturalHealth365 – April 2, 2019

by: Lori Alton, staff writer |

(Naturalhealth365) As communication companies intensify their efforts to institute 5G wireless across the nation, parents at a California elementary school are uniting in protest against a cell phone tower on the premises – which they say has caused seven people to develop cancer. At a recent, packed school board meeting, parents threatened to pull their children from the school unless the tower is removed.

Read more via Parents demand removal of cell tower from elementary school after four students and three teachers develop cancer — NaturalHealth365

Bombshell study shows aspartame depletes neurotransmitters in the brain, makes brains vulnerable to chemical damage from food and vaccines — NaturalNews.com – December 17, 2018

(Natural News) A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity. Published in AJTCAM (African Journal of Traditional, Complementary and Alternative Medicines), the study is entitled, “IMPACT OF ASPARTAME CONSUMPTION ON NEUROTRANSMITTERS IN RAT BRAIN.” (Source) The study fed rats aspartame for…..Read more & 2 short videos

via Bombshell study shows aspartame depletes neurotransmitters in the brain, makes brains vulnerable to chemical damage from food and vaccines — NaturalNews.com

Vitamin B12 Deficiency: A Trigger for Depression and Anxiety? — Wake Up World – December 12th, 2018

December 12th, 2018 By Kelly Brogan, M.D. Guest writer for Wake Up World One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both antipsychotic and antidepressant medications and given two rounds of electroconvulsive treatment before anyone bothered to check her vitamin…..Read more

via Vitamin B12 Deficiency: A Trigger for Depression and Anxiety? — Wake Up World

An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com – October 31, 2018

(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the…..Read more

via An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com