Let artichokes be your “armor” – how this intriguing food protects against serious diseases | NaturalHealth365

by: Lori Alton, staff writer | July 4, 2021

artichoke-extract

(NaturalHealth365) While artichokes feature a nutty, mild flavor when properly prepared, their interlocking leaves and armor-plated appearance convey the perception that they are the “tough customers” of the food world.  And, when it comes to defending your health, it turns out that artichokes really do live up to their intimidating appearance.  These odd-looking members of the thistle family, botanically known as Cynara cardunculus var. scolymus, contain a roster of antioxidant compounds that help combat serious conditions such as heart disease, liver disease, and cancer.

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