Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution – December 3, 2018

It was so great to find out that doctors in Scotland are actually prescribing hiking as a form of medication, something that will not put money into the medical industry and into the doctors pocket. It’s a prescription based on the health and well-being of the patient, recognizing that medication can often be a harmful option……Read more

via Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients — Collective Evolution

Forest Therapy: How Spending Time In The Woods Can Heal Your Mind, Body & Soul — Collective Evolution – July 2, 2018

It may or may not come as a surprise to you, but simply spending time in a forest can actually be a key to alleviating a wide array of mental, physical, and emotional ailments. In fact, the absence of nature in your life could very well be a cause for some of your suffering and…Read more & short video

via Forest Therapy: How Spending Time In The Woods Can Heal Your Mind, Body & Soul — Collective Evolution