(NaturalHealth365) Most people know what it’s like to have the occasional poor night of sleep. But for 40 million Americans, sleep deprivation is a chronic nightly issue. Today, we’ll focus on how lemon balm can help.
No doubt, you understand that long-term sleep problems can have significant effects on your health. In fact, research has linked sleep disorders to difficulty losing weight and a greater risk of diseases like, cancer, dementia and unwanted accidents. →
There are thousands of peer-reviewed studies that have come out, and continue to come out, raising some alarming facts about our favourite gadgets such as cell phones, tablets, our use of Wi-Fi (Wi-Fi radiation) and more. But the main focus lately seems to be on WiFi and cell phones, as a number of countries around….Read more