THE GREAT AWAKENING: Alternative News, Health and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Migraine headaches can be severely debilitating, and those of us who frequently suffer from them can end up with a terribly diminished quality of life.
In this article, we’re going to take a look at six effective steps you can take to prevent migraines or at least catch them when they strike to minimize the pain and discomfort often associated with this condition.
(NaturalHealth365) Every 40 seconds – according to the U.S. Centers for Disease Control and Prevention (CDC), this is how often someone in America has a stroke. At least 80 percent of these strokes are ischemic, which means an area of the brain dies after circulation of blood and oxygen to that area becomes blocked, either due to a clot or narrowing of blood vessels.
(NaturalHealth365) Ashwagandha, a prominent herb in traditional Indian medicine Ayurveda, continues to gain support from the medical community as studies find how beneficial the herb is for overall wellbeing and health. Previous studies have found the herb helps reduce cortisol levels and boosts testosterone levels in humans, and now researchers have found evidence the herb is linked to better quality sleep and reduced anxiety.
One new trial, published in the journal Cureus, discovered that among aging women and men, taking Ashwagandha improved sleep, mental alertness and overall quality of life. For centuries, the herb has been used to promote longevity, health, and rejuvenation, and this new research backs up its traditional use.
6 Hour Relaxing Piano Music: Meditation Music, Relaxing Music, Soft Music, Relaxation Music, ☯2423 – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, meditation music, relaxation music or as music for stress relief. Let the peaceful, calming and soothing sounds help you relax!
YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.
(NaturalHealth365)If you’re like a lot of people, you may not be surprised to hear how major vaccine manufacturers are vying to rapidly churn out COVID-19 “solution.” After all, the vaccine industry is posed to profit greatly from this pandemic – even though they’ve already paid out billions of dollars in vaccine injury settlements.
It’s not hard to imagine how spearheading the mass vaccination effort can make for lucrative financial opportunities. And based on a new initiative geared toward their investors, the World Health Organization (WHO) certainly seems to be taking advantage of the situation. →
With the 24/7 media circus coverage of Covid-19 I find it particularly interesting that there is an obvious glaring omission of some extremely important facts relative to dealing with a virus, especially one that is allegedly so virulent like this one.
Yes, I read all about the critical need to shelter in place, stay inside away from other people, wash your hands constantly, avoid touching your eyes, nose or mouth, wear your face mask and by all means observe social distancing if you MUST venture outside for food!
Then it’s repeated ad infinitum that the ONLY hope we have of ever returning to a semblance of normalcy is to have a vaccine to protect us! →
For those of us who are waking up from the world dream this lifetime, it has not been an easy journey into higher states of consciousness. Some would even say it’s been sheer brutal. Being surrounded by a world that appears apathetic, if not blind, to the negative forces that mold our reality yet are thoroughly enamored by any diversions of a petty nature has been an experience that has left many of us questioning our own sanity and exhausted by the sharp contrast of our journey. For many others, it’s a struggle to even be out in the open with the knowledge they have for fear of losing favor with the status quo. →
(Natural News)People often mention that eating late at night can be quite bad for your health. However, there arecertain healthy foodsyou can eat that can not only satisfy your cravings but can also improve the quality of your sleep. →
(Natural News) Pumpkin seeds might look small, butthey’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →