9 Natural Remedies for Headaches for Quick Relief — Wake Up World – June 19th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

Originally published at Global Healing Center and reproduced here with permission.

Did you know that headaches are the most common form of pain?[1] Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer screen for too long cause most headaches. Others may be caused by underlying medical issues, like a blow to the head or something more serious.

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7 Supplements to help you get a better nights sleep and wake up refreshed — NaturalNews – July 10, 2018

(Natural News) Not getting enough sleep can be frustrating for anyone — not to mention that it can be detrimental to your heath in so many ways. Poor or insufficient sleep can lead to weight gain, depression, and premature aging, among other things. Thankfully, there are many things you can do to get the sleep….Read more

via 7 Supplements to help you get a better nights sleep and wake up refreshed — NaturalNews.com

How Sunlight Affects Your Mental Health — November 20, 2017

November 21st, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That’s the conclusion of a recent study looking at links between weather and depression.1 Mental health data from more than 16,000 Brigham Young University students was used.…Read more

via How Sunlight Affects Your Mental Health — Wake Up World

8 Amazing Facts About the Endocannabinoid System – and Why We Should Tell the World About It — August 19, 2017

August 20th, 2017 By Mary Biles Guest writer for Wake Up World Did you know your body has an endocannabinoid system? A year ago I didn’t either. I’m no doctor, but I thought I was familiar with the key biological systems in the body. Turns out though, I was wrong. That’s because unless you’re a research…Read more

via 8 Amazing Facts About the Endocannabinoid System – and Why We Should Tell the World About It — Wake Up World