(Natural News) Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food diet all contribute to obesity. One of the most direct causes of weight gain, however, is consuming drinks and processed foods that are high in sugar.
(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.
(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.
Read more via Improve your gut health with exercise — NaturalNews.com
(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.
Wednesday, November 14, 2018 by: S.D. Wells
(Natural News) Monsanto, the most evil corporation on Earth, may be responsible for more chronic deterioration of human health than any other manufacturer of food and agricultural chemicals. From genetically modifying crops to spraying them with the known carcinogen glyphosate (main ingredient in Roundup weed killer), from nuclear weapons to terminator seeds (they die after one year), and from petroleum-based fertilizers to cancer-causing Agent Orange in Vietnam, you’ve heard enough horrific Monsanto stories to last you a lifetime, even if that lifespan is shortened from consuming their chemicals.
Read more & video“Aspartame: The Bitter Truth Behind This Toxic Sweetener” at: NaturalNews.com