(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.
The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →
Read more via NaturalHealth365
(NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world. Made by grinding peppercorns, the dried berries that come from the Piper nigrum vine, it offers a mildly spicy, sharp flavor that goes well with a multitude of culinary dishes.
Like many other spices, this spice packs a powerful anti-inflammatory and antioxidant punch
Read more via Black pepper has surprsing science-backed health benefits, not known by most people — NaturalHealth365
April 05, 2019 by: Michelle Simmons
(Natural News) Today, people’s exposure to toxins has increased. One of the biggest sources of toxin exposure comes from the food you eat. Fortunately, you can flush out toxins from your body through food as well. Here are 12 detoxifying foods you can use: Read more
March 11, 2019 by: Isabelle Z.
(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.
Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com
Editor’s Note: This article first appeared in the Dec 2015 edition of TTAC’s Heroes Against Cancer member newsletter. This article was updated in December 2018. It’s that time of the year again… laughter is in the air, mistletoe is springing up everywhere, and the hustle and bustle of gift buying and family time is lifting everyone’s spirits into…..Read more
via Herbs, Spice & Everything Nice: Your Guide to… — The Truth About Cancer
December 4th, 2018 By Sayer Ji Contributing writer for Wake Up World Cannabis contains a compound that may kill brain cancers that chemotherapy and radiation can’t touch, so why isn’t it being used today? In recent years, we’ve focused heavily on educating our readers about the still relatively unknown role that cancer stem cells play in cancer, both in…..Read more & Video: “The Power of RAW cannabis”
via If Cannabis Can Kill “Incurable” Brain Cancer, Why Is It Criminalized? — Wake Up World
(NaturalHealth365) Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD). Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population. Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know:……Read more
via How eating bitter herbs can fix digestive system problems — Natural Health 365
(Natural News) A 67-year-old woman from London, England has reportedly put an end to her years-long battle with blood cancer with turmeric. Doctors reportedly claim to have never seen anything like this before, where medicinal plant compounds have actually cured someone’s cancer. Formally known as myeloma, this type of cancer is formed by malignant plasma…….Read more
via Is the golden spice a golden cure? Woman, 67, beat blood cancer after stopping traditional treatments and using TURMERIC — NaturalNews.com
(Natural News) For most Americans, drinking coffee is part of a daily routine – in part, because it keeps them awake for the rest of the day. However, researchers suggest adding cardamom to your cup of joe to transform it into a beverage that’s full of antioxidants. The study, published in CyTA – Journal of Food, indicated…..Read more
via Add cardamom to your cup of coffee for one antioxidant-packed beverage — NaturalNews.com