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(NaturalHealth365) Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a potent mix of vitamins, minerals, antioxidants, essential amino acids, and concentrated protein.
It helps support immune function, helps prevent cancer and cellular damage, and offers a myriad of other benefits. In fact, it is so good for you, a human being could consume just spirulina (along with clean water) and not just survive, but thrive.
(NaturalHealth365) Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle. But, if you are drinking energy drinks loaded with artificial sweeteners and caffeine – your condition will only gets worse, leaving you exhausted after a brief few hours of hyper-energy.
(Natural News)Heavy metals are everywhere nowadays. They contaminate air, drinking water, food, and personal care products. Fortunately, eating plenty of detox foods will help the body purge itself of the toxic chemicals. Start with cilantro. The popular herb helps remove mercury and other toxins that affect the nervous system. It goes well with salads, salad dressings, and detox drinks. →
(NaturalHealth365) Spirulina is often referred to as a “superfood” – which is a popular buzz word in the natural health and wellness world. But, you might be wondering: of all the supplements out there being touted as a superfood, which ones are actually legitimate?
Turns out spirulina – a type of blue-green algae that grows in both salt and fresh water – is one of them. And aremarkable studypublished in the peer-reviewed journal Hypertension just revealed how spirulina offers a specific natural benefit to people living with hypertension….Read more
When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?
According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,
Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”
So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes
Your body is constantly under assault. There are chemtrails, heavy metals, Fukushima radiation, fluoride, pesticides and countless other environmental toxins. This stuff is everywhere and it’s simply impossible to avoid toxins altogether. Which is an issue because toxins are the reason why medical professionals have such a difficult time treating disease nowadays.So what can you do……..Read more
A study published earlier in 2018 should have made headlines everywhere, as it discovered historically high amounts of aluminum in autistic brains. The study was conducted by some of the worlds leading scientists in the field. Five people were used in the study, four males and one female, all between the ages of 14-50. Each of…Read more & video: “CHRIS EXLEY & ALUMINUM TOXICITY ON THE HIGHWIRE”
Anna Hunt, StaffWaking Times As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as heart disease, obesity, diabetes and cancer. Yet, most people…Read more