COMPELLING evidence shines light on all-natural way to boost your mood | NaturalHealth365

exercise-boost-mood

by: Sara Middleton, staff writer | January 20, 2021

(NaturalHealth365) There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is one of the simplest and most natural ways to boost mood.

Read more: https://www.naturalhealth365.com/exercise-boost-mood-3701.html

The Federation of Light via Blossom Goodchild | November 28, 2020 | Voyages of Light

Voyages of Light28th November

by Blossom Goodchild | The Federation of Light

Hello to you, once again. It would be very handy if you could set yourselves up with an email address, then people could write to you directly … leaving out ‘me’ … the middle woman. Yet, not possible. So, I’ll continue on trying my best to be the happy medium!

Greetings to all. You have an agenda today, do you not Blossom?

Read more: The Federation of Light via Blossom Goodchild | November 28, 2020 — Voyages of Light

Strength | The Creator Writings via Jennifer Farley – Sept 2, 2020

As frail as you may feel at times, there is an indomitable strength within you. A depth of understandingin The Universe that has always been there. Release yourself and explore an existence that has no boundaries or limits. ~ Creator

(r)

Transcribed by Jennifer Farley, ThetaHealing Instructor/Practitioner

Source: The Creator Writings

Daily Teachings of the Masters | July 11, 2020 — Voyages of Light

Daily Teachings of the Masters

Saturday, July 11, 2020

Trust in your creative power and influence.

You create in each moment.

Trust in the power of that influence.

It is not about what you were in agreement as of yesterday but what you are willing to claim with your power in every present moment of today.

Choose your strength, choose your love, choose your light.

You still seem to dismiss this power but that is only because you have not been properly educated as to its strength.

That which you have previously empowered has made itself known so that you can easily refine your choice making.

So that you can see your old beliefs clearly.

So that you can now exercise your power of choice at last.

http://www.teachingsofthemasters.org

via Voyages of Light

Ready To Roll — The Creator Writings via Jennifer Farley – April 7, 2020

First of all, The Universe would like to commend you on the efforts you have put forth during this challenging time.  The strength, fortitude, kindness and love you have shown yourselves and each other has been awe-inspiring!  Now, it is time to get ready to roll again.  The Universe knows you are tired and a more than a little lonely but, your assistance is needed to continue raising the vibrational level of your Earth plane.  My dearest child…this is why you chose this lifetime and what you have been training for!  The Universe has faith in you! ~ Creator

Transcribed by Jennifer Farley, ThetaHealing Instructor/Practitioner

Source: The Creator Writings

Daily Teachings of the Masters | April 5, 2020 — Voyages of Light

Daily Teachings of the Masters

Sunday, April 5, 2020

Sometimes it takes two tries.

Let it.

Allow there to be some give, some movement, some two stepping.

You are merging with a new understanding of your power your strength and your love.

So allow there to be room for growth, room for movement.

The second try is what counts the evolved awareness of consciousness and all that that entails.

Allow there to be two stepping.

www.teachingsofthemasters.org

via Voyages of Light

Avengers Assemble | Aseim — Voyages of Light – March 21, 2020

(Voyages of Light)  This will be a short message. You see, our planetary consciousness is currently in a state of great fear and chaos. This negative energy is capable of causing untold amounts of trouble and destruction, if not reigned in, resolved and dissolved well in time. We – the awakened populace – have it well within us at this time to prevent things upon this planet from going down further south. So, I call upon you all for your kind assistance in this regard, during these extremely critical moments for our planet as a whole. →

Read more via Avengers Assemble | Aseim — Voyages of Light

Strength — The Creator Writings transcribed by Jennifer Farley – June 2, 2019

You will always be as strong as you believe yourself to be.  Allowing the thought, “I am strong”, does not mean The Universe will begin hammering you with situations and experiences that will overwhelm and challenge.  It simply means that you are changing your perspective and letting those around you know what has always been there.  You are in the process of re-discovering a part of yourself you may have forgotten. Strength will always mean different things to different people.  Find out what it is for you and know you can be strong. ~ Creator

Source: Strength — The Creator Writings

Time, Courage & Strength — The Creator Writings transcribed by Jennifer Farley March 13, 2019

You will often look outside yourself for something/someone to ‘fill in the blanks’, the empty spaces within.  This has and always will be an inside job. (Smiling) With the distraction of want, there is an effective continuation of what may be considered a fruitless search for happiness, love or belonging.  Looking for someone to save you will never be the answer.  The Universe is inviting you to look inside, find those empty spaces and ask what you need to do to begin filling them.  When you make the choice to take responsibility for your own feelings, the want will drop away…giving you the time, courage and strength to become the whole The Universe knows you are. ~ Creator

SourceTime, Courage & Strength — The Creator Writings

Your Strength & Fortitude — The Creator Writings transcribed by Jennifer Farley – March 10, 2019

My darling child, it is challenging to get up after you have been knocked down again and again and continue learning in the face of adversity.  The Universe wants to assure you that, even though you will have hurts and disappointments, you are growing!  For every down, there are an infinite number of beautiful moments happening within.  Trust in yourself and the power within.  You have the strength and fortitude to move past any challenge! ~ Creator

SourceYour Strength & Fortitude — The Creator Writings