Doing these 4 things INCREASE your risk of IBS, plus healthy steps to follow instead | NaturalHealth365

by: Stephanie Woods | August 8, 2021

risk-of-ibs

(NaturalHealth365) Few things are less fun than “stomach issues.”  Irritable bowel syndrome, or IBS, is one of the most common conditions that affects the gastrointestinal system and is believed to often be related to certain lifestyle choices.

Read more: https://www.naturalhealth365.com/risk-of-ibs-3930.html

Indien: Onormalt många dödsfall i flera byar uppges orsakade av 5G | Strålskyddsstiftelsen

Strålskyddsstiftelsen – 29 Juni, 2021

Från flera byar i Indien kommer uppgifter om onormalt många dödsfall efter att 5G startats. I en mindre by uppges att 32 personer har dött på kort tid och i en annan 65. Byborna uppger att det finns ett tidsmässigt samband mellan starten av 5G och dödsfallen.

Läs mer: Indien: Onormalt många dödsfall i flera byar uppges orsakade av 5G — Strålskyddsstiftelsen

Lower your stress, depression, and even inflammation by eating THIS delicious treat | NaturalHealth365

dark-chocolate-benefits

by: Sara Middleton, staff writer | May 3, 2021

(NaturalHealth365) Dark chocolate is one of those foods that tends to go through a revolving door in the media.  In one news cycle, we’re told dark chocolate isn’t a health food and is so high in calories that it should be avoided.  In the next news cycle, we hear that dark chocolate actually comes with many notable health benefits.

So, which is it?  The truth is, dark chocolate is generally considered to be beneficial for your physical and even mental well-being — provided you consume it in moderation.  And while you don’t have to eat dark chocolate to live a healthy lifestyle, there are a few tips that will help you figure out how to choose the right dark chocolate brand if you want to add this sweet treat to your weekly diet.

Read more: https://www.naturalhealth365.com/dark-chocolate-benefits-3819.html

Music-Video: Celtic Music for Relaxation and Calm the Mind, Relaxing Music with Celtic Flute

Musictherapy – Relaxing Music

Celtic Music Helps Calm and Calm the Mind, Relaxing Music with Celtic Flute. Instrumental music in the background to relax. Relaxing to calm the mind and stop thinking. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or sleep relaxations.

Music video(3:06:08): https://www.youtube.com/watch?v=fTzSI_MY98o

31 Simple Ways to Detoxify Every Day | Wake Up World

By Ty Bollinger | Guest writer for Wake Up World – November 5th, 2020

Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!

But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways?

If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle, then you should watch the video below.

Read more & video(7:32): “31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets”: 31 Simple Ways to Detoxify Every Day — Wake Up World

Special Rapporteur on Torture’s Report to UN General Assembly Indicts Human Self-Interest | Activist Post

Activist Post – October 26, 2020 | By Janet Phelan

In his report to the General Assembly of the UN on October 15, Special Rapporteur on Torture Nils Melzer delivered an incisive and damning indictment of the human propensity for self-deception and denial, citing these attributes as contributing to the prevalence of torture. He discussed how these innate propensities paved the way for denial that torture was taking place and for compartmentalization of one’s own participation in hurting other people. While applauding the normative structure of society and law in terms of “official” prohibitions against torture, Melzer unequivocally stated that these structures were not sufficient in stopping torture, given the human tendency towards self-interest and self-protection, and discussed how this tendency rears up in fear-based societies.

Read more: Special Rapporteur on Torture’s Report to UN General Assembly Indicts Human Self-Interest — Activist Post

6 ways to naturally eliminate migraines | NaturalHealth365

migraine-relief

NaturalHealth | by: Dr. Matthew Roe | October 25, 2020

(NaturalHealth365) Migraine headaches are the second most common type of primary headache after tension headaches. And, just to be clear, a “primary” headache is a headache that is not caused by another disease or condition.

Along with debilitating pain, migraines can generate blurred vision, dizziness, nausea, and sensitivity to light and sound.  Often without much warning, migraines can happen once a year, monthly, or several times a week. And, unfortunately, migraines can either occur with an aura – which is known as the classic migraine – or without an aura, which is called a common migraine.

Read more: https://www.naturalhealth365.com/migraine-headaches-remedy-3601.html

Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress | Wake Up World – Sept 20, 2020

(Wake Up World) What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health?

An elegant, meditative movement practice that was easy on your joints, made you feel more alive, and suffused your body with blissful vitality?

Enter Qigong – and the transformative, FREE 4-Day Global Qigong Online Event

Read more via Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress — Wake Up World

The Cancer Revolution | The Truth About Stress & Cancer (Part 2) — The Truth About Cancer – July 22, 2020

Video Transcript: The Cancer Revolution – The Truth About Stress & Cancer

If you missed part 1, watch it here!

So why do you care about stress with cancer? Because stress creates more cancer. It promotes, it suppresses. We have these little things called natural killer cells. It suppresses the natural killer cells from attacking the cancer. Here’s all the great things. The first thing you should do before you get out of bed is I want you to thank God, for all the things you’re thankful for. So foods, okay, Lancet Publication, health alert. Lancet, does everybody know that publication? It is a very respected publication. Do you know you have a 20% risk of dying with a nutritional deficiency? This study came out this year. →

More via The Cancer Revolution – The Truth About Stress… — The Truth About Cancer

Matthew’s Message via Suzanne Ward | July 2, 2020 — Voyages of Light

(Voyages of Light)

July 2, 2020

With loving greetings from all souls at this station, this is Matthew. Especially when you are inundated with media reports of turmoil around the world, it is important for your health in mind, body and spirit to frequently breathe deeply; then exhale slowly to release stress so it doesn’t accumulate and cause imbalance. Please, dear family, take a moment now and do that for yourselves. Thank you!

Now then, two global situations are keeping Earth’s energy field of potential in fervent activity. Let us speak first about the protests against racism and excessive police force that started in the United States and quickly erupted in many other countries. Essential change doesn’t start with leaders, but with demands of the peoples. →

Read more via Matthew’s Message via Suzanne Ward | July 2, 2020 — Voyages of Light