8 ways to naturally reduce inflammation | NaturalHealth365 – Sept 1, 2020

inflammation-remedies

(NaturalHealth365) Chronic cellular inflammation is one of our biggest enemies – in terms of achieving optimal health. In fact, many health experts say that inflammation is the root cause of disease. In addition, the psychological (and emotional) stress of living in modern society can actually lower our ability to regulate the inflammatory response.

Naturally, the question we ought to ask ourselves is, “what causes inflammation?”  And, the obvious answer is poor nutrition and too many toxins – which creates an overly-acidic condition in the body.  So, which foods create an acidic environment in the body?

Read more via NaturalHealth365

Mask mouth: Dentists issue serious health warning | NaturalHealth365 – Aug 27, 2020

mask-mouth

(NaturalHealth365) While the debate about wearing a mask continues to rage, these days, most places require them in public places. Whether you head to the grocery store, the doctor’s office, or a pharmacy, many areas, and businesses require you to wear a mask. However, one of the unforeseen issues that come with wearing a mask so much is one referred to as “mask mouth.”

In a recent report by the New York Post, dentists have issued a serious health warning to their patients and the country about the dangers of what they call mask mouth. It turns out that all those hours of wearing a mask may do severe damage to your oral health.

Read more via NaturalHealth

9 supplements for optimal blood pressure management | NaturalHealth365 – Aug 15, 2020

reduce-blood-pressure

(NaturalHealth365) Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure.  In fact, research shows that even small increases in blood pressure increase the danger, with every 20/10 mmHg rise over optimal levels (115/75 mmHg) causing heart disease risk to double!  And, while conventionally-trained physicians tend to prescribe drugs to reduce blood pressure, these medications can produce toxic side effects.

Fortunately, a variety of vitamins and nutrients can significantly reduce blood pressure. To discover the top 9 natural supplements for blood pressure control, keep reading.

via NaturalHealth365

Surprising way to slow or prevent vision loss | NaturalHealth365 – July 21, 2020

vision-loss

(NaturalHealth365) Vision loss becomes a serious concern as you grow older, and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging.  In fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that over three million Americans over the age of 40 deal with age-related vision loss, and millions more are at risk for developing this disease. →

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The remarkable effects of vitamin C over the past 70 years | NaturalHealth365 – May 22, 2020

vitamin-c

(NaturalHealth365) Frederick R. Klenner, MD – who used high-dose vitamin C to treat such serious conditions as polio and viral pneumonia – called it “the safest and most valuable substance available to the physician.”

Nobel prize-winning researcher Linus Pauling believed that it could hold the key to treating cancer. And, a groundbreaking physician at a Virginia hospital is currently using it as part of a protocol to treat life-threatening advanced sepsis.

Vitamin C, also known as ascorbic acid, is a powerful antioxidant and anti-inflammatory that can boost the immune system and enhance the function of disease-fighting phagocytes. In addition, it is inexpensive, non-toxic, convenient and – when used in the proper dose – effective.

Yet, sadly, Western medicine tends to pay little attention to this remarkable vitamin.  And, that’s a shame, as you’ll soon see why. →

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Varning för bedräglig forskning — VAKEN.se – 21 Januari, 2020

(VAKEN.se)  Läkemedelsindustrins lönsammaste piller någonsin i historien är kolesterolsänkande statiner som till dags dato tros ha dragit in ca. 10 000 miljarder kronor. Hundratals miljoner människor varav en miljon i Sverige står idag på statiner som ger en lång rad svåra biverkningar. Jag har tidigare skrivit om det här på bloggen. Dessa piller har bidragit till att göra ålderdomen miserabel för miljontals åldringar som blivit pådyvlade dem av okunniga läkare som är starkt influerade av Big Pharmas intressen. I medicinkatalogen FASS dit industrin skall rapportera in observerade biverkningar vid utprovningen av pillren, spelas dessa biverkningar ner och påstås vara ytterst sällsynta. Men det är inte sanning. Nästan alla får mer eller mindre obehagliga och ibland direkt farliga biverkningar. →

Läs mera via VAKEN.se

Vad din läkare inte berättar för dig – 3 Januari, 2020

fluor

(VAKEN.se)  I en serie artiklar ska jag nu fokusera på sambandet mellan vad vi äter, dricker och hur vi mår och beter oss. Det finns en hel del forskning på området men den brukar sällan eller aldrig nå aldrig medierna eller den stora allmänheten. I varje artikel ska jag beta av ett ämne och visa på konsekvenserna som kan följa på att vi konsumerar sådant som i själva verket är rena rama giftet. →

Del 1: FLUOR – Del 2: ASPARTAM – Del 3: GLUTAMAT

Läs mera via – VAKEN.se

Can Lowering Inflammation Help Major Depression? — Waking Times – December 27, 2019

Can Lowering Inflammation Help Major Depression?

Dr. Mercola, Guest
Waking Times

It is estimated that 7.1% of the adult population in the U.S. experienced at least one major depressive episode in 2017. The highest rates are among those ages 18 to 25 years. Many people believe depression is caused by a chemical imbalance in the brain. This is a theory that has been widely promoted by drug companies and psychiatrists, to the point it is now accepted as fact. →

Read more via: https://www.wakingtimes.com/2019/12/26/can-lowering-inflammation-help-major-depression/

News – NaturalHealth365.com – December 27, 2019

Eliminate acne without harmful chemicals

 

eliminate-acne

(NaturalHealth365) Acne can be a stubborn problem, challenging to resolve. With hundreds – perhaps even thousands – of acne remedies on the market, it can be frustrating to know where to turn.

We all know that chronic acne can lead to complications, both physically and emotionally, making effective treatment all the more important.  Today, we’ll offer a revealing look at what causes acne plus solutions. →

Read more via: https://www.naturalhealth365.com/eliminate-acne-naturally-3234.html

The disease-fighting properties of tart cherries

 

tart-cherries

(NaturalHealth365) While the antioxidant virtues of dark berries and fruits are popularly consumed to help combat disease, food scientists have discovered that the compounds in tart cherries take disease-fighting to a whole new level. They’re even being compared to common pain medication such as acetaminophen – but don’t tell the pharmaceutical industry, it might hurt their bottom line. →

Read more via: https://www.naturalhealth365.com/tart-cherries-antioxidants-3233-html

Lower your blood pressure with these 3 natural extracts

 

lower-blood-pressure

(NaturalHealth365) According to the Centers for Disease Control and Prevention (CDC), “about 1 of 3 U.S. adults – or about 75 million people – have high blood pressure.”  Another third of the adult population has prehypertension, or is at risk for high blood pressure. With these numbers, it’s clear that most people need to have a better understanding about how to effectively remove the threat of cardiovascular disease from their lives. →

Read more via: https://www.naturalhealth365.com/lower-blood-pressure-3231.html

Milk WARNING: Homogenization poses a serious health risk

 

woman drinking milk

(NaturalHealth365) Childhood ear infections, digestive diseases, learning disorders and food allergies are just a few of the serious health concerns commonly associated with conventionally produced cow milk products.  And, many natural health experts tend to agree,  the modern process of high-heat pasteurization and homogenization is largely to blame for these chronic health issues. →

Read more via: https://www.naturalhealth365.com/homogenization-cow-milk-3229.html

Is Dark Chocolate Really Healthy for you? 5 Benefits (+ Recipe!) By Charlene Bollinger — The Truth About Cancer – December 5, 2019

Benefits of Dark Chocolate

(The Truth About Cancer)  Who doesn’t crave the creamy, nutty, and well, downright chocolatey goodness of this dark brown delicacy every once in a while. If you stick with the “real deal” when it comes to dark chocolate and cacao (I’ll explain exactly what that means a little later), not only will your palate thank you, your body and mind will appreciate it as well! →

Read more & ~Recipe~ Festive Goji Berry-Coconut Raw Chocolate Balls via — The Truth About Cancer