Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) The Western diet is continually under attack. In 2004, Morgan Spurlock examined the damaging health effects of fast food in the documentary “Super Size Me.” Today, almost 20 years later, President Biden is the bogeyman who threatened the West’s way of life when The Daily Mail ran a false story (since retracted) claiming the president – in his fight against climate change – would allow Americans just one burger a month.
So who’s ready to give up sugar? Okay hope fully, hopefully. So, here’s a simplistic model of how a ketogenic diet, because how many of you guys have heard of a ketogenic diet, right? And so there’s a lot of myths out there about a ketogenic diet, I’m going to try to dispel those. It’s not a miracle diet, it’s actually an ancestral approach utilizing kind of modern technology and our modern lifestyle. Okay? So our ancestors they didn’t have three square meals a day, did they? They didn’t have refrigerators and pantries. I can literally in my house, we have enough food to last my family like three weeks. We don’t even need to leave, we could just eat all day long every day and have plenty of food. Our ancestors didn’t have that so they would go days sometimes without food. Maybe they had one really, really big meal a week, right? At times that’s possible. And so if they had even a meal a day that was a really great things oftentimes for our ancestors.
(NaturalHealth365)By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone. Yet, even conventionally-trained scientists (and doctors) admit that lifestyle changes can help us to inhibit the growth of cancer cells.
Simply put, there is a lot we can do to avoid cancer! →
(NaturalHealth365)Destructive, inefficient, wasteful, cruel… there are as many adjective to describe modern industrial farming as there are “dead zones” where pollutants from farms create toxic algae blooms that kill off marine life. But beyond polluting water and air, degrading soils and forests, killing biodiversity and hastening climate change, degenerative “modern” food and farming systems pose a mortal threat, contributing to all forms of malnutrition. →
(NaturalHealth365)For a tiny, single-celled organism, Candida albicans can cause some big problems. This fungus exists normally – and harmlessly – in the eyes, mouth, intestines and genitals – unless an overgrowth occurs, toppling the body’s normal balance of microorganisms. The key to all of this is to live an antifungal lifestyle. →
(Humans Are Free) Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice. But the sad truth is, many foods you find in the grocery store that are advertised as healthy are nothing of the sort.
This makes it exceptionally confusing and difficult for the average person to determine the difference between a true health food and a marketing gimmick.
To sort out fact from fiction, here are 10 popular “health foods” that are, in actuality, horrible for your health: →
(VAKEN.se) En kort och kärnfull sammanfattning av de intressen som ligger bakom de kostrekommendationer som gjort snart halva jordens befolkning metabolt sjuk. Dessa intressen kontrolleras av en handfull hyperförmögna familjer som utgör själva kärnan i den globalism som styr västvärlden.
A brief and pithy summary of the interests behind the dietary recommendations that have made nearly half the earth’s population metabolically ill. These interests are controlled by a handful of hyper-wealthy families who are at the heart of the globalism that governs the Western world.
(Public Intelligence Blog) Google Whistleblower Zach Vorhies Speaks Out Vorhies has collected and released 950 pages of Google documents that paint a comprehensive picture of how Google is manipulating public opinion and the political landscape Read full article and view embedded video. →
Read more & videos: “Google Whistleblower Zach Vorhies & Health Freedom Part 1” (29:14) and “Google’s Power to Shift Elections—Zachary Vorhies, Greg Coppola and Dr. Robert Epstein” (52:03) via — Public Intelligence Blog
Citizens Against Monopoly is a growing movement to protect America’s economy and democracy from corporate monopolies that undermine opportunity, competition, choice, and freedom of expression. We believe the future of our country hangs in the balance and it will take citizens, like you, to save it.
(Natural News) People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you want to maintain a healthy weight during your vacation or during work lunch breaks, it’s time toimprove your eating habits. →