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As good as it may taste, sugar is NOT your friend. It may “feel” like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is really your ENEMY.
Truth be told, regular consumption of sugary foods is one of the worst things that you can do for your health. Modern scientific research has shown us, beyond a shadow of a doubt, that sugar in your food (in all its myriad forms) is taking a devastating toll on your health. We’ll explore cancer and sugar further down, but let’s first take a look at the sugar consumption trends over the past 300 years:
(Natural News) Nordic people are the happiest people on the planet. They consistently take thetop spots in global rankingswhen it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.
(NaturalHealth365) Zombies made a hefty pop culture comeback recently thanks to The Walking Dead and other popular shows. Now, the term is sliding into science – withresearchers out of the Mayo Clinicreporting on senescent cells, aka “zombie cells,” believed to drive aging.
Are you wondering what these cells are and how they contribute to age-related diseases and dysfunction? Scientists are curious, too – and the answers are primed to unlock the secret to powerful anti-aging capabilities. Read more