Alternative News and other interesting reading for those who want to wake up. If you want to change the world for the better, start with yourself. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) A recent study shows strong evidence of a link between lack of vitamin D and poor cardiovascular health. The study results show that low vitamin D levels have been linked with a higher risk of having a heart attack, stroke, or heart failure, among other health issues.
In this interview, Ari Whitten, author of “The Ultimate Guide to Red Light Therapy,” reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science and movement science, has studied natural health, fitness and nutrition for over 20 years. He’s been a personal trainer, health coach and nutritionist for many years, and went on to do a Ph.D. program in clinical psychology.
(NaturalHealth365) The evidence is overwhelming, yet rarely addressed properly by Western medicine.Researchers have warned(for years!) that low vitamin D levels dramatically increase your risk of premature death from any cause – especially if your blood levels are lower than 30 mg/nl.
(NaturalHealth365)You rely on sunscreen to prevent skin damage, painful burns and to reduce the risk of skin cancer caused by overexposure to the sun. But, most people don’t realize that toxic sunscreen products contain chemicals – which cause more harm than good. And, the sunscreen industry would like you to remain uninformed about the health risks.
The skin is the largest organ in your body. But when you lather up with sunscreen, the chemicals are actually being absorbed into your bloodstream.
According to a new pilot study conducted by the Center for Drug Evaluation and Research, chemicals from sunscreen enter the bloodstream in substantial amounts after just one day of use. The study, which has just been published, evaluated the blood of 24 test subjects, each of whom used sunscreen on 75% of their bodies.
They then evaluated four chemicals commonly found in sunscreen products:
(NaturalHealth365) Vitamin D deficiency has become a global health problem, and more than one billion people across the world are either vitamin D insufficient or deficient. Studies have found that a deficiency in the “sun vitamin” can lead to health problems like poor glycemic control, obesity and hypertension. In fact, a chronic vitamin D deficiency can contribute to the development of certain types of cancer.