Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com

Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com

Remedy: Ancient Medicine for Modern Illness – FREE Documentary Event — Wake Up World – May 25, 2019

You already understand the importance of food in maintaining and promoting good health. You probably try to buy organic when you can and maybe you use superfoods like matcha and wheatgrass. But are you ready to take the next step into Green Medicine?

Join us for a FREE transformative documentary series exploring plant healing and the most powerful herbal medicines known to man: Remedy: Ancient Medicine for Modern Illness

You’ll be on the cutting edge of natural health as 42 World-renowned experts reveal simple natural remedies and hacks for virtually every health condition and questions you can imagine.

Read more via Remedy: Ancient Medicine for Modern Illness – FREE Documentary Event — Wake Up World

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com – May 6, 2019

(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?

Read more via Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com

Modified citrus pectin can minimize heavy metal toxicity, reveals study — NaturalNews.com – April 21, 2019

(Natural News) People love the citrus fruit for its amazing health benefits. Not only is it a good source of fiber and vitamin C, it is also rich in phytochemicals that help get rid of free radicals and treat certain ailments.

But here’s another thing you might not know about this nutritious fruitit can reduce heavy metal toxicity.

Read more via Modified citrus pectin can minimize heavy metal toxicity, reveals study — NaturalNews.com

Rooibos tea is a caffeine-free red tea that offers amazing health benefits — NaturalNews.com – April 21, 2019

(Natural News) Rooibos tea is made from the leaves of a shrub called rooibos (Aspalathus linearis), an herb indigenous to the mountainsides of the Cederberg region in South Africa. Rooibos tea is also referred to as red bush or African red tea. Traditional rooibos tea is made by fermenting the leaves, in which naturally occurring enzymes oxidize and turn the leaves from green to red. Green rooibos tea is also available, which is the unprocessed version. Although the herb is currently only harvested in South Africa, rooibos tea is available in grocery stores and online as it has become more known throughout the years for its many health benefits.

Read more via Rooibos tea is a caffeine-free red tea that offers amazing health benefits — NaturalNews.com

Brain Food: 8 Superfoods Your Brain Will Love – FREE Report and Food Revolution Summit — Wake Up World – April 19, 2019

Did you know that up to 90% of Alzheimer’s cases are caused by diet, lifestyle and environmental factors, not genetics? Which means that the #1 place you have most control over your level of risk is: with what you eat.

Read more via Brain Food: 8 Superfoods Your Brain Will Love – FREE Report and Food Revolution Summit — Wake Up World