March 14, 2019 by: Zoey Sky
(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet.
If you’re not sure where to start on your detox diet, start by eating more salads with fresh and organic greens such as:
Read more: Flush out toxins from your body with the help of these vegetables — NaturalNews.com
March 11, 2019 by: Isabelle Z.
(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.
Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com
February 16, 2019
When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?
According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,
Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”
So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes
via 5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer
(Natural News) A 67-year-old woman from London, England has reportedly put an end to her years-long battle with blood cancer with turmeric. Doctors reportedly claim to have never seen anything like this before, where medicinal plant compounds have actually cured someone’s cancer. Formally known as myeloma, this type of cancer is formed by malignant plasma…….Read more
via Is the golden spice a golden cure? Woman, 67, beat blood cancer after stopping traditional treatments and using TURMERIC — NaturalNews.com
Anna Hunt, Staff Waking Times A diet full of natural healthy foods is a guaranteed way to help the body maintain optimal function. Unfortunately, mass production of food means many live foods sold in stores are depleted of nutrients due to overuse of chemicals in soil and during food production. Moreover, at times our bodies need…..Read more
via 11 Superfoods That Will Supercharge Your Body — Waking Times
(Natural News) It’s often said that natural foods with the deepest and most vibrant colors are the most nutritious, and it’s easy to think of good examples. From the emerald green leaves of spinach to the cheerful tone of yellow peppers and deep purple of blueberries, the rule serves us well in identifying superfoods. However,….Read more & videoclip
via Pomegranate extracts found to fight cancer at EVERY turn — NaturalNews.com
(Natural News) “Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a…..Read more
via These incredible foods contain more vitamin C than oranges — NaturalNews.com
(Natural News) Researchers at Université Laval in Canada looked at the antibacterial and anti-inflammatory properties of highbush blueberry (Vaccinium corymbosum) proanthocyanidins. In their study, which was published in the journal BMC Complementary and Alternative Medicine, it was revealed that highbush blueberry proanthocyanidins can be used as an agent for treating bacterial infections. For the study,….Read more
via Using the highbush blueberry to treat bacterial infections — NaturalNews.com
July 2nd, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is perfect for cleansing and detoxifying regimes as it stimulates circulation and neutralizes acidity. Historically, cayenne pepper has been used….Read more
via 17 Health Benefits of Cayenne Pepper — Wake Up World