Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com – March 11, 2019

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.

Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com

Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result — Natural Health 365 – February 18, 2019

(NaturalHealth365) Spirulina is often referred to as a “superfood” – which is a popular buzz word in the natural health and wellness world.  But, you might be wondering: of all the supplements out there being touted as a superfood, which ones are actually legitimate?

Turns out spirulina – a type of blue-green algae that grows in both salt and fresh water – is one of them. And a remarkable study published in the peer-reviewed journal Hypertension just revealed how spirulina offers a specific natural benefit to people living with hypertension….Read more

via Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result — Natural Health 365

5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer – February 16, 2019

5 collagen-inspired recipes

February 16, 2019

When we think of collagen, we often think about beauty products. This is most likely because collagen has natural anti-aging properties. But did you know that you can find natural sources of collagen in food?

According to Dr. Elizabeth Bradley, Medical Director of Cleveland Clinic’s Center for Functional Medicine,

Aside from aging, the top reason people don’t have enough collagen is poor diet. Your body can’t make collagen if it doesn’t have the necessary elements.”

So let’s talk about a few healthy foods that can boost collagen levels:…..Read more & recipes 

via 5 Collagen-Inspired Recipes for Graceful Aging — The Truth About Cancer

CONFIRMED: Eating lots of onion, garlic, and ginger improves your health — NaturalNews.com – October 3, 2018

(Natural News) Onion (Allium cepa), garlic (Allium sativum), and ginger (Zingiber officinale) are common spices that are added to our food, but they are more than just that. A study conducted by researchers from Noakhali Science and Technology University, Atish Dipankar University of Science and Technology, and Bangladesh National Herbarium have proven that these spices have potential…..Read more

via CONFIRMED: Eating lots of onion, garlic, and ginger improves your health — NaturalNews.com

Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes — NaturalNews.com – Oktober 1, 2018

(Natural News) Receiving a diagnose of diabetes is a life-changing moment. Finding out you have a disease that can impact your quality of life and ultimately shorten it is frightening, and in that moment, no matter how much you normally do your best to avoid medications, you might feel compelled to start taking the diabetes….Read more

via Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes — NaturalNews.com

Pomegranate extracts found to fight cancer at EVERY turn — NaturalNews.com – September 27, 2018

(Natural News) It’s often said that natural foods with the deepest and most vibrant colors are the most nutritious, and it’s easy to think of good examples. From the emerald green leaves of spinach to the cheerful tone of yellow peppers and deep purple of blueberries, the rule serves us well in identifying superfoods. However,….Read more & videoclip

via Pomegranate extracts found to fight cancer at EVERY turn — NaturalNews.com

Researchers explore how curcumin works against cancer at an atomic level — NaturalNews.com – September 11, 2018

(Natural News) It’s no secret that turmeric offers a host of health benefits. This flavorful, vibrantly colored spice has risen to fame for its ability to fight many types of cancer, ward off inflammation, and may even be useful in the treatment of conditions like type 2 diabetes. Turmeric has definitely earned its place on….Read more & video: Woman CURES myeloma cancer with CURCUMIN (from turmeric)

via Researchers explore how curcumin works against cancer at an atomic level — NaturalNews.com