Alternative News and other interesting reading for those who want to wake up. If you want to change the world for the better, start with yourself. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body. Without it, humans are at risk of a range of physical and even mental problems.
The challenging thing is, several magnesium supplements exist. Which is the best supplement for your health needs? Let’s look to the research to help guide us in the right direction.
(NaturalHealth365) Prenatal supplements are recommended by Mayo Clinic and other leading organizations for all women of childbearing age. The reason: key fetal developmental events occur even within the first days or weeks of conception, often before a woman even knows she’s pregnant – so making sure she has plenty of vitamins to support herself and her unborn baby right from the start can make a big difference.
(Natural News) One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is…
(NaturalHealth365) Most people have heard of eczema before, but many people don’t realize that seven different types of eczema exist, including atopic dermatitis and contact dermatitis. For the roughly 15% of Americans affected by these conditions, alleviating skin irritation, redness, and itchiness is a huge factor in their comfort and quality of life. But is eczema relief only possible through conventional treatment and medications?
FDA-approved pain medicines are dangerous, but the government is systematically attacking safer, non-addictive natural treatments. Action Alert!
A recent study in Switzerland found that acetaminophen poisoning increased by 40% following the approval of 1,000mg doses. This is just the latest data to indicate the public health problems caused by this commonly used pain drug, which is the active ingredient in Tylenol.
Our skin – the largest organ in the body – is the first line of defense against injury, pathogens, toxins, air pollution, and overexposure to cold, heat and sun. As such, it’s first in line to “take a hit” from these everyday threats – and to respond to these stressors with wrinkles, age spots, dryness, redness or pimples.
(NaturalHealth365) According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million American adults every year. And, no doubt, the additional stress-producing impact of the coronavirus on mental health has probably yet to be fully realized. So, while Western medicine attempts to “treat” anxiety disorders with (toxic) prescription medications such as benzodiazepines … these potentially addictive drugs can feature toxic side effects – leading many to turn to anxiety fighting herbs and supplements for relief.
(NaturalHealth365) When it comes to nutrition, we’ve only learned how powerful coenzyme Q10 (CoQ10) can be within the past few decades. This antioxidant plays a significant part in your body’s energy levels, and as you grow older, the body produces less CoQ10 – which means you need to get more of this essential nutrient from food or supplementation.
(NaturalHealth365) Threats to health – including exposure to environmental toxins, heavy metals, EMF radiation, bacteria and viruses – seem to be everywhere these days, highlighting the need for a strong, efficient immune system. And, with 80 percent of the immune system located in the gut, it’s easy to see that immune health and gut health are closely connected.