All about nutritional yeast plus 5 simple ways to add it to your diet | NaturalHealth365

by: Sara Middleton, staff writer | July 17, 2021

nutritional-yeast

(NaturalHealth365) Yeast is a microorganism from the fungus family.  You probably know it for its role in raising bread dough and brewing beer.  But one type of this fungus, known as nutritional yeast, has recently been making waves in the vegan and vegetarian communities.

This unexpected food source contains an impressive range of nutrients and may offer some important health benefits.  Here’s what you may want to know.

Read more: https://www.naturalhealth365.com/nutritional-yeast-benefits-3905.html

Improve your gut health and immune system with this popular Korean dish | NaturalHealth365

kimchi-health-benefits

by: Sara Middleton, staff writer | March 3, 2021

(NaturalHealth365) Never has improving gut health, the immune system, and other aspects of our well-being been more important.  And while some powers-that-be would rather us focus all our efforts on vaccines and disinfectants, many people naturally think that protecting our health has to start with eating healthier foods – like kimchi, for instance.

Read more: https://www.naturalhealth365.com/kimchi-health-benefits-3749.html

Plant Medicine for Modern Epidemics – FREE Online Event | Wake Up World – Aug 15, 2020

Wake Up World

Never has it been more important and urgent to regenerate your body and build robust immunity than now, in the midst of our global health crisis. Modern medicine has its place, but did you know that some of the most simple and overlooked elements of our natural environment also offer remarkable healing power?

Read more via Plant Medicine for Modern Epidemics – FREE Online Event — Wake Up World