By Dr. Edward F. Group
Guest Writer for Wake Up World
What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin.
Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →
Read more via The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World
(The Truth About Cancer) Autumn is one of my favorite times of year. The heat of summer gives way to the crisp, cool air of fall and we find those cozy comforts to share with loved ones. And nothing suits the season better than my autumn comfort sweet potato chips.
It’s important to eat with the seasons, and nothing says Autumn like sweet potatoes. Sweet potatoes contain special antioxidants that have been shown to demonstrate anti-cancer benefits. Coupled with turmeric, oregano, garlic, and cayenne pepper, it is an excellent snack to fight cancer while meeting those comfort food needs. →
Read more & recipe via Autumn Comfort Sweet Potato Chips Recipe — The Truth About Cancer
Have you heard of the Medical Medium? CE has covered this man and his miraculously simple approach to fighting and curing many of the so-called mystery illnesses that are plaguing humanity today. Anthony William is the man who channels a being known as Spirit, but to the public, this being is known as the Medical Medium. In…Read more
via The Healing Powers of Sweet Potatoes – According To The Medical Medium — Collective Evolution
On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best? These notorious superfoods are often…Read more
via 10 Healthy Foods That May Surprise You — Collective Evolution