(NaturalHealth365) In case you were looking for even more incentive to curb your sweet tooth, new research shows that an artificial sweetener found in certain foods and beverages can impair your gut health and increase your risk for weight gain.
Ironic isn’t it – that the food industry’s “healthy” alternative to sugar could likely be one of the world’s most insidious obesity risk factors! →
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(Natural News) Whether or not your New Year’s resolution is to lose weight, one thing is for sure, if you eat all the wrong “food stuff,” it may not matter how often or how hard you work out, because you could be in for a rude awakening. One third of all Americans are considered overweight or “fat,” and at least half of those people who “carry extra luggage” are also considered obese. At least one hundred million Americans are walking around (or just sitting on their couch or in bed all day) with rolls upon rolls of fat, or muffin tops, spare tires, thunder thighs, junk in the trunk, pot bellies, cankles (really fat ankles), and fast food and sweets are not all to blame. →
Read more via — NaturalNews.com
(Natural News) People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you want to maintain a healthy weight during your vacation or during work lunch breaks, it’s time to improve your eating habits. →
Read more via Want to stay fit and keep the pounds off? Follow these 12 tips to prevent weight gain — NaturalNews.com
(Natural News) Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food diet all contribute to obesity. One of the most direct causes of weight gain, however, is consuming drinks and processed foods that are high in sugar.
Read more via Cancer cells are fueled by sugary drinks, making tumors grow faster — NaturalNews.com
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you! No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.
Read more: Four Sugar Alternatives That Won’t Poison You — Era of Light
(Natural News) A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity. Published in AJTCAM (African Journal of Traditional, Complementary and Alternative Medicines), the study is entitled, “IMPACT OF ASPARTAME CONSUMPTION ON NEUROTRANSMITTERS IN RAT BRAIN.” (Source) The study fed rats aspartame for…..Read more & 2 short videos
via Bombshell study shows aspartame depletes neurotransmitters in the brain, makes brains vulnerable to chemical damage from food and vaccines — NaturalNews.com
(Natural News) Sugar is what makes food sweet, and your body uses it as a source of energy. But too much sugar is a major problem, and excessive consumption is now known to be a driving force in the epidemic of obesity and diet-related disease plaguing the Western world. Indeed, the true nature of sugar……Read more
via Scientists paid off to suppress the truth about harmful effects of SUGAR — NaturalNews.com
Wednesday, November 14, 2018 by: S.D. Wells
(Natural News) Monsanto, the most evil corporation on Earth, may be responsible for more chronic deterioration of human health than any other manufacturer of food and agricultural chemicals. From genetically modifying crops to spraying them with the known carcinogen glyphosate (main ingredient in Roundup weed killer), from nuclear weapons to terminator seeds (they die after one year), and from petroleum-based fertilizers to cancer-causing Agent Orange in Vietnam, you’ve heard enough horrific Monsanto stories to last you a lifetime, even if that lifespan is shortened from consuming their chemicals.
Read more & video“Aspartame: The Bitter Truth Behind This Toxic Sweetener” at: NaturalNews.com
May 12th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World A growing body of research shows artificial sweeteners raise your risk of both obesity and Type 2 diabetes — perhaps even to a greater degree than sugar. If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or…Read more & short video
via Confirmed: Artificial Sweeteners Make You Fat and Sick — Wake Up World
(Natural News) It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit…..Read more
via No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food — NaturalNews.com