Do you suffer from chronic pain? Try THESE drug-free, non-invasive natural interventions to get relief | NaturalHealth365

by: Lori Alton, staff writer | June 15, 2021

chronic-pain

(NaturalHealth365) Over 20 percent of American adults suffer from chronic pain – defined as pain lasting longer than three months, or pain that persists beyond the normal healing time for an underlying condition or injury.  A debilitating and frustrating condition, chronic pain exacts a serious toll on sleep, job performance, interpersonal relationships, and quality of life.

While researchers report that chronic pain is one of the leading reasons for individuals to seek medical care, all too often the treatment they receive appears to be sadly inadequate.  A newly published study shows that the number of people living with chronic pain significantly increased across every US adult demographic in the years 2002 through 2018, with researchers calling the rise “steep, sustained and pervasive.”

Read more: https://www.naturalhealth365.com/chronic-pain-3869.html

Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress | Wake Up World – Sept 20, 2020

(Wake Up World) What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health?

An elegant, meditative movement practice that was easy on your joints, made you feel more alive, and suffused your body with blissful vitality?

Enter Qigong – and the transformative, FREE 4-Day Global Qigong Online Event

Read more via Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress — Wake Up World

Yoga och meditation kan “omvända” DNA-skador som gör oss sjuka — TV Hälsa – 1 Januari, 2020

Bild: Meditation och yoga. Foto: Anupam Mahapatra. Licens: Unsplash.com

(TV-Hälsa)  Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →

Läs mera via: TV Hälsa

The Benefits Of Tai Chi — Era of Light – July 27, 2019

seven chakras eraoflightdotcom

Tai chi has been around for centuries, but has been brought to the forefront of holistic health recently after it was found that it can be a great activity for those suffering with arthritis and other long-term physical ailments. ➤➤

Read more via The Benefits Of Tai Chi — Era of Light