Exercise found to significantly reduce depression, new study reveals — NaturalHealth365 – September 11, 2019

(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending on the country, between 6-18% of the population is affected.  Unfortunately, depression is also a top cause of disability around the globe – which results in a huge (avoidable) burden.

Read more via Exercise found to significantly reduce depression, new study reveals — NaturalHealth365

For The First Time, Gut Bacteria Has Been Spotted Eating Chemicals In The Brain — September 5, 2017

Scientists are finally starting to understand the gut and brain connection, and this understanding can lead to huge breakthroughs in regard to various mental disorders, and how what’s going on in the gut could actually be a culprit for many of these illnesses. Many are surprised to learn that an estimated 90% of the serotonin…Read more

via For The First Time, Gut Bacteria Has Been Spotted Eating Chemicals In The Brain — Collective Evolution