Turmeric: the definitive guide — Prepare For Change – March 7, 2020

(Prepare For Change)

Author Miriam Ferrer, PhD

Turmeric is one of the most popular supplements in the UK thanks to its anti-inflammatory effects. In this article, we look at the history of the remarkable plant and how you can achieve the best results from taking a turmeric extract.

What is turmeric?

The turmeric plant (curcuma longa) is a herbaceous plant of the ginger family. The original home of the plant is unknown but it is thought to be native to tropical areas of either the Indian Subcontinent or Southeast Asia. →

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