4 ways quercetin protects against obesity-related health dangers — NaturalHealth365 – May 25, 2019

(NaturalHealth365) Obesity is a growing problem in this country, and statistics show that more than two out of three adults are either overweight or obese.  But, today, let’s focus our attention on quercetin and how this can help you.

Keep in mind, excessive body weight is not just an adult problem. One out of six children and adolescents in the United States are considered obese.  A shocking statistic when you really think about it.

Read more via 4 ways quercetin protects against obesity-related health dangers — NaturalHealth365

6 Health Benefits of Apple Cider Vinegar, Backed by Science — Era of Light – March 16, 2019

Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science.

This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.

Read more: 6 Health Benefits of Apple Cider Vinegar, Backed by Science — Era of Light

Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com – March 11, 2019

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.

Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com

Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com – March 10, 2019

(Natural News) There is a force of nature residing within our bodies, a force that responds to threats, protects the blood, and assimilates vitamins from our food. We are in a relationship with this force. It coexists within our bodies. It influences us and we influence it. This force, comprised of trillions of friendly bacteria cells, communicates with our cells and carries out vital functions that ultimately affect our well being. We can nourish and cultivate the diversity and strength of this biome, or we can abandon and sterilize it with things like antibiotics, glyphosate and other sterilization chemicals.

Read more: Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com

Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World – February 14th, 2019

February 14th, 2019 By Makia Freeman Contributing writer for Wake Up World Heart disease is not just the leading cause of death in the USA, but also in the whole world. It’s not just the leading cause of death for men, but also for women. Heart disease is not just one disease. It’s a whole group of diseases which affect the circulatory system and include cardiovascular disease and conditions like high/low blood pressure. So what really causes it – and what can you do about it? Read more

via Why Heart Disease is the Leading Cause of Death – and How to Avoid It — Wake Up World

Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes – October 10, 2018

Image: Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes

(Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California at San Diego report that adequate vitamin D levels could help prevent up to 80 percent of all cases of Type 2 diabetes — a jaw-dropping find, to say the least. Type 2 diabetes is quickly reaching epidemic proportions, affecting an estimated 10 percent of the United States’ population. More than 30 million adults in the U.S. have diabetes, while another 84 million are said to have prediabetes.

And according to Dr. Cedric Garland, many of these cases could be prevented with proper vitamin D levels.

Read more at: Natural News

Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes — NaturalNews.com – Oktober 1, 2018

(Natural News) Receiving a diagnose of diabetes is a life-changing moment. Finding out you have a disease that can impact your quality of life and ultimately shorten it is frightening, and in that moment, no matter how much you normally do your best to avoid medications, you might feel compelled to start taking the diabetes….Read more

via Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes — NaturalNews.com