Sunscreen WARNING: Here are the most harmful sunscreen ingredients to look out for | NaturalHealth365

harmful-sunscreen-ingredients

by: Sara Middleton, staff writer | April 8, 2021

(NaturalHealth365) No doubt, spending time in the sun is beneficial for human health: it’s the best way to ensure your body gets enough vitamin D, and it also promotes a normal sleep-wake cycle.  By the way, clinical evidence even shows that UV radiation can destroy the novel coronavirus (although sunlight shouldn’t replace other measures to protect against infectious diseases, like a healthy diet, good sleep habits and other immune-supportive lifestyle habits.  But, in terms of sun exposure, you’ll certainly want to consider a good sunscreen to protect your skin from UV damage.

Read more: https://www.naturalhealth365.com/harmful-sunscreen-ingredients-3791.html

Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365 – November 7, 2019

(NaturalHealth365) Vitamin D, known as the “sunshine vitamin,” is incredibly important for your body. Unfortunately, research shows more than 41% of Americans are deficient in this essential nutrient, mainly because they don’t get enough sunlight exposure. This obviously puts millions of people at an increased risk for issues like cardiovascular disease, cancer, and … impaired gut health? →

Read more via Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365