(NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the population in these areas deal with it – experiencing symptoms like depression, nausea, skin rashes, and diarrhea.
Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your ➡
(Natural News) With toxins seemingly everywhere these days, from the food we eat to the air we breathe and the water we drink, you might feel like there’s nothing you can do to avoid being exposed to dangerous substances. However, one study shows that you have a lot more control over it than you might think as switching to organic food for just one week can bring about a dramatic decrease in your toxin levels.
(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?
(NaturalHealth365) Anti-aging studies and longevity research are hot topics this day and age. No doubt, this is all being pushed by the aging baby boomer population.
It should be noted that the average life expectancy of an Americanis 78.7 years. And, that this is a decline over the past two years which researchers attribute – at least partly – to declining emotional well-being and an uptick in deaths due to substance abuse, but that’s a story for another article.
March 02, 2019 by: Tracey Watson
(Natural News) Sometimes the smallest nations can prove to be the bravest and most progressive in their thinking. Western countries like to believe that they are the most advanced in the world, and they certainly are in some respects, but when it comes to genetically modified crops and avoiding chemical fertilizers, pesticides and herbicides, other countries are leaving the West in their dust…Read more
(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.
According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.
The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more