NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise | NaturalHealth365

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by: Lori Alton, staff writer | April 10, 2021

(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information?  Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto.  As it turns out, Popeye’s strategy was surprisingly sound.

Read more: https://www.naturalhealth365.com/nitrate-rich-vegetables-3792.html

Want to age gracefully? Eating plenty of this substance to slow down the aging process | NaturalHealth365

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by: Sara Middleton, staff writer | March 18, 2021: (NaturalHealth365) Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind).  But it turns out that one of the key benefits of fiber is helping people maintain healthier, more youthful bodies throughout their lifespan.

https://www.naturalhealth365.com/anti-aging-benefits-of-fiber-3766.html

Great NEWS: Fruits and veggies that actually destroy cancer cells | NaturalHealth365 – Sept 27, 2020

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(NaturalHealth365) In the United States, cancer – second only to heart disease as a leading cause of death – will claim the lives of over 600,000 people, according to current statistics from the National Institutes of Health.  Yet, sadly – to this day, most people remain uninformed about the true power of fruit and veggies to stop cancer cell growth and premature death.

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Scientist developing plant-based edible vaccine for COVID-19 | NaturalHealth365 – July 11, 2020

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(NaturalHealth365) It’s amazing to watch Big Pharma officials try to dance around the simple reality that lifestyle – including the things we eat – has the most significant impact on health and longevity. Instead of promoting and funding research for whole foods diets that can reduce our exposure to artificial fillers, preservatives, pesticides, and GMO-filled Frankenfoods, they spend more of their efforts touting the newest drug, pill, and now an edible vaccine to solve all our problems. (this is not a joke!)

Incredibly, this smoke and mirrors game has now bled into the COVID pandemic, with head-scratching news coming out of a lab in Canada.  Forget about growing your own organic garden – just eat some genetically manipulated plants, instead! (it’s truly crazy science.)  →

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Lower the risk of dementia with 3 foods, according to a NEW study | NaturalHealth365 – June 25, 2020

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(NaturalHealth365) Over five million Americans are currently living with Alzheimer’s disease. While most people think of Alzheimer’s as a disease that merely results in cognitive decline, the disease is the 6th leading cause of death within the U.S. and kills more than prostate cancer and breast cancer combined each year.

As heart disease deaths begin to decrease, deaths from Alzheimer’s disease have been increasing. A recent study found a link between low intake of flavonoids and dementia when compared to individuals who had a higher intake of flavonoid-rich foods. This discovery may be significant in preventing and treating this health crisis in the future. →

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7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com – October 28, 2019

(Natural News) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. →

Read more via 7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com

Looking for protein-rich vegetables? Here are 10 of the best — NaturalNews.com – September 24, 2019

September 23, 2019 by: Zoey Sky

(Natural News) Protein is an important macronutrient that your body needs to function optimally. If you don’t want to get it from meat, there are plant-based foods that are great sources of protein.
Why is protein important? →

Read more via Looking for protein-rich vegetables? Here are 10 of the best — NaturalNews.com

Chemical Alert: Glyphosate tied to gluten sensitivity — NaturalHealth365 – August 12, 2019

(NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the population in these areas deal with it – experiencing symptoms like depression, nausea, skin rashes, and diarrhea.

Read more via Chemical Alert: Glyphosate tied to gluten sensitivity — NaturalHealth365

The Most Cancer Suppressing Compounds Are Found In These Veggies — Era of Light – June 1, 2019

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Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your ➡

Read more via The Most Cancer Suppressing Compounds Are Found In These Veggies — Era of Light

Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com – May 29, 2019

(Natural News) With toxins seemingly everywhere these days, from the food we eat to the air we breathe and the water we drink, you might feel like there’s nothing you can do to avoid being exposed to dangerous substances. However, one study shows that you have a lot more control over it than you might think as switching to organic food for just one week can bring about a dramatic decrease in your toxin levels.

Read more via Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body — NaturalNews.com