Drink matcha tea to enjoy these 6 health-boosting benefits — NaturalNews.com – March 21, 2019

(Natural News) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known to boost brain and heart health and even protect cells from harmful reactions. Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body.

Anti-inflammatory foods that prevent breast cancer — NaturalNews.com – January 31, 2019

(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.

According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.

The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more

via Anti-inflammatory foods that prevent breast cancer — NaturalNews.com

Flaxseed is one of the world’s most important medicinal foods — NaturalNews.com – November 12, 2018

(Natural News) Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as…..Read more

via Flaxseed is one of the world’s most important medicinal foods — NaturalNews.com

Eating more red cabbage reduces your risk of Alzheimer’s — NaturalNews.com – September 14, 2018

(Natural News) Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers….Read more

via Eating more red cabbage reduces your risk of Alzheimer’s — NaturalNews.com

The Ultimate Guide to Detox Drinks for Body Cleansing — Wake Up World – June 8th, 2018

June 8th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like how often to drink these cleansing….Read more

via The Ultimate Guide to Detox Drinks for Body Cleansing — Wake Up World

6 Health Benefits of Liver Cleansing — Wake Up World – May 31st, 2018

May 31st, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Your liver is responsible for processing toxins in the body, so you’ll want to keep it working at its best. Sometimes, though, diet or lifestyle can catch up to us, and if that happens, a liver cleanse becomes necessary. With a cleanse, you’ll certainly get…Read more

via 6 Health Benefits of Liver Cleansing — Wake Up World

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Recommended articles by Dr. Edward Group:

Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com – May 13, 2018

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than…Read more

via Kimchi is one of the most powerful probiotic foods you can eat — NaturalNews.com

Pet vaccines are costly, toxic and dangerous – no wonder pets die earlier now (Short Video) – January 8, 2018

pets love Could it be that most of your pet’s health problems are due to vaccines? Let’s examine the consequences of over-vaccinating your pet, and the pragmatics of this type of healthcare as it affects the pet and your bank account in ways you never imagined possible. Little did you know that pet vaccines create more problems than they solve. Every single vaccine can potentially start the clock for debilitating chronic diseases, allergies and disorders for your pet. Read more & short video at: eraoflight.com

A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health (Recipe & video clip) – December 29, 2017

December 30th, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because it eventually…Read more, recipe & video clip

via A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health — Wake Up World

Start fighting obesity tomorrow with this simple, easy step: Drink only water with your meals — November 11, 2017

(Natural News) Losing weight can be an arduous process, yet there’s one simple habit that can make it easier. Instead of accompanying your meals with shakes and juices, opt for plain water. This is what helped over 1,200 elementary and middle school students in New York City shed some unwanted pounds over the course of…Read more

via Start fighting obesity tomorrow with this simple, easy step: Drink only water with your meals — NaturalNews.com