Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk — NaturalNews.com – January 1, 2020

(Natural News) Type 2 diabetes is a life-threatening illness, but it’s one that you can largely prevent through lifestyle choices. At the Nutrition 2019 conference held in Baltimore earlier this year, several interesting studies were presented that show just how much what we eat – and the way that we eat it – can impact our risk one way or another.

For example, when you think of foods that can affect your diabetes risk, there’s one that comes to mind almost universally: sugar. While it’s true that consuming a lot of sugar can raise your risk, a new study has shown that diet can be just as important when it comes to lowering your risk, especially if you eat a lot of plant-based foods. →

Read more via: NaturalNews.com

Truth about vitamin B2 and migraines: 70 years of suppressed studies revealed — NaturalHealth365 – August 10, 2019

(NaturalHealth365) Migraine headaches are a fairly common and debilitating type of headache that costs the U.S. healthcare system an enormous amount of money, every year.  But, the greater tragedy is how the public has been kept in the dark about the effectiveness of a simple remedy, vitamin B2.

Read more via Truth about vitamin B2 and migraines: 70 years of suppressed studies revealed — NaturalHealth365