(Natural News) Vitamin C, also called ascorbic acid, has a crucial role in many of the body’s daily functions. But the body does not make vitamin C on its own. You will have to consume it from food, such as fruits and vegetables. Learn more about the health benefits of vitamin C and the 20 best foods to get it from below. (h/t to MedicalNewsToday.com) →
Read more via 20 Best foods for your daily vitamin C — NaturalNews.com
(NaturalHealth365) Heart disease is the leading cause of death for adults in the United States, claiming more lives every year than all forms of cancer combined. The U.S. Centers for Disease Control and Prevention (CDC) reports that roughly 735,000 Americans will suffer a heart attack this year – while 640,000 people will lose their lives to heart disease. Yet, sadly, most people remain uninformed about the dangers of a vitamin C deficiency to the cardiovascular system. →
Read more via Heart disease risk: 5 ways a vitamin C deficiency can cause cardiovascular damage — NaturalHealth365
(NaturalHealth365) The use of refined sugar has skyrocketed in America – and its overconsumption has placed an enormous burden on the immune system. Yet, the news you’re about to read is never mentioned in the lamestream media.
Historically speaking, in the early 1800s, the average American’s sugar consumption hovered at a modest few pounds over the course of an entire year. But, now, yearly sugar intake has soared to 155 pounds! There’s no doubt: this increase is directly connected to horrible health outcomes.
Read more via The real reason why sugar weakens your immune system — NaturalHealth365
by: March 20, 2019
(NaturalHealth365) Statistics on heart disease – the number one killer in the nation – are truly disturbing, with the U.S. CDC reporting that the condition claims the lives of roughly 610,000 Americans every year. In addition, a shocking 5.1 million people in the United States are affected by heart failure.
With the odds of surviving past the five-year mark currently standing at 50 percent, it’s clear that more effective prevention and treatment options are needed.
Read more: The key nutrients needed to prevent heart attacks, strokes and heart failure — NaturalHealth365
(Natural News) Our bodies need vitamin C for proper tissue growth and repair. It also promotes a healthy immune system. However, because our bodies can’t produce vitamin C on their own, it has to come from an outside source such as the food we eat. Without adequate vitamin C, we could succumb to scurvy, which can be identified by………Read more
via Bleeding gums a glaring symptom of vitamin C deficiency — NaturalNews.com