(NaturalHealth365) Vitamin D, known as the “sunshine vitamin,” is incredibly important for your body. Unfortunately, research shows more than 41% of Americans are deficient in this essential nutrient, mainly because they don’t get enough sunlight exposure. This obviously puts millions of people at an increased risk for issues like cardiovascular disease, cancer, and … impaired gut health? →
(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to prevent various diseases, such as multiple sclerosis, Hashimoto’s disease, and hypertension. Vitamin D is also used to help eliminate depression symptoms. →
(Natural News) Compared to other vitamins, vitamin D is unique: One of the best ways to absorb it is by exposing yourself to natural sunlight. Vitamin D is also essential for your brain and heart health. →
(Natural News) Researchers from the U.S. have found that vitamin D can potentially be used in cancer treatment. In their findings, which they published in the journal JAMA, revealed that supplementing vitamin D can inhibit the progression of advanced colorectal cancer. →
Guest Writer for Wake Up World
You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →
(NaturalHealth365) Depending on how many years young you are, you may remember when vitamin D started gaining popularity in Western medicine for its bone-protecting qualities. But, in recent years, conventionally-trained healthcare providers are starting to realize the greater threat a lack of vitamin D can have on immune function and overall well-being. →
(NaturalHealth365) The evidence is overwhelming, yet rarely addressed properly by Western medicine. Researchers have warned (for years!) that low vitamin D levels dramatically increase your risk of premature death from any cause – especially if your blood levels are lower than 30 mg/nl.