Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

tree-nuts

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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The vitamin deficiency that could kill you within 13 years | NaturalHealth365 – July 6, 2020

vitamin-deficiency

(NaturalHealth365) It’s a well-known fact that Americans aren’t eating enough fruit and vegetables.  In fact, vitamin deficiency is a growing epidemic – especially as it relates to vitamin D and K, with 92% of the population suffering from some sort of deficiency.  Today, we’ll focus on vitamin K. →

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The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World – June 16th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin. 

Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →

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How to reduce heavy metal toxicity for optimal health | NaturalHealth365 – June 10, 2020

heavy-metal-toxicity

June 9, 2020

(NaturalHealth365) When it comes to environmental toxins, most people would recognize the dangers associated with pesticides, exhaust fumes, and contaminated water. But, even to this day, the general population is not aware of the toxic metals in our food supply – mainly because there are no labeling requirements.

In reality, one of the greatest threats to our health is the overabundance of toxic metals found in our food such as, lead, arsenic and cadmium – which can damage the central nervous system and many organ systems.

Although heavy metals seem to be everywhere, there are many things we can do to protect ourselves from harm. Naturally, to avoid heavy metal toxicity and improve your health, eating a diet mainly comprised of unprocessed foods is a good place to start. →

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ECETI News: Facts about the Plan/Scam Demic — James Gilliland – May 7, 2020

ECETI News: Facts about the Plan/Scam Demic -- James Gilliland

THE LATEST FROM ECETI

ECETI.ORG

Facts About the Plan/Scam Demic

The outbreak is a paper tiger, aggressive in spreading but mild to all but those who have a compromised immune system. “Usually the sick and elderly”. We are not saying there is no virus outbreak or diminishing the death of loved ones, we are saying let’s look at the facts.

There is no evidence to prove social distancing has any measurable impact on the spread of the infection. European countries had a quicker down turn of infections that did not do social distancing or practiced limited social distancing. Herd immunity was responsible for the decline of cases and the rapid downward curve. New evidence as suggested by Governor Cuomo of New York is saying the majority of new cases is from people who stayed at home prolonging the epidemic. →

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Believing is seeing: The critical components of an eye health supplement — NaturalHealth365 – March 16, 2020

eye-health

(NaturalHealth365) It is estimated that over 40 million adults now suffer some form of eye health issue, often related to our digital devices. As we get older, eye strain actually weakens our vision and can make them much more sensitive to light. As we agemacular degeneration also becomes a more significant issue. This has many seeking out natural eye health tips and shopping for natural supplements for vision protection. →

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Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com – November 28, 2019

(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →

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Brain Vitamins: The Top Vitamins and Minerals for Your Mind — Wake Up World – October 15th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →

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Powerful, inexpensive nutrition at home: Microgreens are easy to grow — NaturalNews.com – August 7, 2019

(Natural News) Fresh fruits and vegetables are full of nutrients that keep you healthy. But did you know that microgreens also have incredible nutritional profiles?

Microgreens are young vegetable greens first introduced to the Californian restaurant scene in the 1980s. These aromatic greens, also called “micro herbs” or “vegetable confetti,” are full of flavor.

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How to diminish, dissolve and reverse arterial plaque — NaturalHealth365 – July 7, 2019

(NaturalHealth365) As you probably know, it’s not cancer, Alzheimer’s disease, diabetes or auto accidents that make ups the conditions most likely to threaten the lives of American adults – it’s cardiovascular disease.  In fact, according to statistics published by the CDCheart disease currently kills nearly 650,000 people – every year – in the United States.  And a primary factor in heart disease is arterial plaque – artery-clogging deposits of fat and calcium that can lead to angina, heart attack and stroke.

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