3 simple ways to improve brain health | NaturalHealth365

by: Sima Ash | September 16, 2021

brain-health

(NaturalHealth365)  Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050.  In addition, the rate of children with autism is said to be 1 in 50 throughout the United States.  What is happening to our collective brain health?

Read more: https://www.naturalhealth365.com/brain-health-3974.html

Supercharge your brain with THESE powerful nutrients | NaturalHealth365

by: Wendy Miller, staff writer | August 23, 2021

supercharge-your-brain

(NaturalHealth365)  Your brain is the most complex organ in your body. It is responsible for not only your physical health but your mental and emotional health as well.  When it comes to diet, most people think of the nutrients they need to build muscles, support the immune system, and boost their energy levels.

Read more: https://www.naturalhealth365.com/supercharge-your-brain-3948.html

Trouble breathing? Discover 3 natural ways to INCREASE oxygen uptake | NaturalHealth365

natural-asthma-relief

by: Michelle Marks | February 25, 2021

(NaturalHealth365) Asthma has become one of the biggest health problems for kids and adults.  And, although conventional treatment options may provide temporary relief of some symptoms, there is increasing evidence that these asthma medications actually increase the risk of future attacks.  Let’s be honest, these drugs never get to the true cause of any respiratory problems.

Read more: https://www.naturalhealth365.com/natural-asthma-relief-3742.html

Boost your gut health with a single avocado a day | NaturalHealth365

avocado-gut-health

by: Sara Middleton, staff writer | January 4, 2021

(NaturalHealth365) The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or smoothie thanks to its rich flavor and creamy texture.  Yet, in spite of its widespread popularity, many people still doubt if avocados are really good for us.

Read more: https://www.naturalhealth365.com/avocado-gut-health-3682.html

Effective solutions for heavy metal detoxification | NaturalHealth365

heavy-metal-test

by: Karen Sanders – October 26, 2020

(NaturalHealth365) Toxic heavy metals – generally defined as a group of dense compounds with adverse health effects – are found virtually everywhere: in food, water, soil and even within the air we breathe.  So prevalent are these unwanted substances that researchers tell us that we all carry a certain amount of these metals in our bodies – depending on age, health and exposure.  So if you’re dealing with any serious health issue … considering a heavy metal detoxification program may be a wise choice.

Read more: https://www.naturalhealth365.com/heavy-metal-detoxification-3602.html

How glutathione recycling helps support a strong immune system | NaturalHealth365 – Sept 5, 2020

bacteria

(NaturalHealth365) Threats to health – including exposure to environmental toxins, heavy metals, EMF radiation, bacteria and viruses – seem to be everywhere these days, highlighting the need for a strong, efficient immune system. And, with 80 percent of the immune system located in the gut, it’s easy to see that immune health and gut health are closely connected.

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Discover 10 dangers of statin drugs | NaturalHealth365 – Aug 10, 2020

statin-drugs

(NaturalHealth365) With over 25 percent of American adults over age 40 currently taking statin drugs to lower cholesterol, it’s clear to see that these medications are capable of yielding astronomical profits for Big Pharma. In 2019 alone, for example, Lipitor (atorvastatin) generated a stunning $2 billion dollars in revenue for its manufacturer, Pfizer.

While statin medications are lavishly endorsed and prescribed by Western medicine, natural health experts have long cautioned of toxic side effects – and clinical research exists to back them up.  Let’s take a look at ten unwanted adverse effects from statin drugs, along with some nutrients that can help manage cholesterol naturally. →

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Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

tree-nuts

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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The vitamin deficiency that could kill you within 13 years | NaturalHealth365 – July 6, 2020

vitamin-deficiency

(NaturalHealth365) It’s a well-known fact that Americans aren’t eating enough fruit and vegetables.  In fact, vitamin deficiency is a growing epidemic – especially as it relates to vitamin D and K, with 92% of the population suffering from some sort of deficiency.  Today, we’ll focus on vitamin K. →

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The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World – June 16th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin. 

Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →

Read more via The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World