(NaturalHealth365) It’s a well-known fact that Americans aren’t eating enough fruit and vegetables. In fact, vitamin deficiency is a growing epidemic – especially as it relates to vitamin D and K, with 92% of the population suffering from some sort of deficiency. Today, we’ll focus on vitamin K. →
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(NaturalHealth365) Time for the latest coronavirus update as of April 3, 2020: around the world, there are now over a million cases of COVID-19, the viral infection caused by a new type of pathogen called SARS-CoV-2. In addition, we have seen over 52,000 deaths, with over 6,000 in the U.S. (alone) and growing rapidly. On the brighter side: well over 200,000 confirmed cases have fully recovered. But, ultimately, to win this “viral war” – we much focus on better nutritional strategies such as, consuming enough selenium. →
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(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →
Read more via Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com
(NaturalHealth365) Vitamin K doesn’t get as much attention as some of the other vitamins, but ignoring this essential nutrient would be a mistake. In fact, it may even be good for your health to ask, what does vitamin K do? →
Read more via How vitamin K greatly influences your life expectancy — NaturalHealth365
(NaturalHealth365) The evidence is overwhelming, yet rarely addressed properly by Western medicine. Researchers have warned (for years!) that low vitamin D levels dramatically increase your risk of premature death from any cause – especially if your blood levels are lower than 30 mg/nl.
Read more via Undeniable worldwide problem: Low vitamin D levels increase the risk of disease and premature death, multiple studies confirm — NaturalHealth365
(The Truth About Cancer)
Everyone knows about vitamin C. It fights the common cold, boosts immunity, and even improves skin. You may know about vitamin D. It fights disease, helps your mood, and regulates calcium. Vitamin A from sweet potatoes and vitamin B from salmon, and even omegas 3-6-9 are relatively well-known. But what about vitamin K?
Read more via Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer
(NaturalHealth365) As you probably know, it’s not cancer, Alzheimer’s disease, diabetes or auto accidents that make ups the conditions most likely to threaten the lives of American adults – it’s cardiovascular disease. In fact, according to statistics published by the CDC, heart disease currently kills nearly 650,000 people – every year – in the United States. And a primary factor in heart disease is arterial plaque – artery-clogging deposits of fat and calcium that can lead to angina, heart attack and stroke.
Read more via How to diminish, dissolve and reverse arterial plaque — NaturalHealth365
(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), about 610,000 people die every year of heart disease within the United States. And, in terms of bone health problems, the statistics are quite disturbing.
Read more via Vitamin K helps to support heart and bone health — NaturalHealth365