Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer – August 9, 2019

spoon full of vitamin k

(The Truth About Cancer)

Everyone knows about vitamin C. It fights the common cold, boosts immunity, and even improves skin. You may know about vitamin D. It fights disease, helps your mood, and regulates calcium. Vitamin A from sweet potatoes and vitamin B from salmon, and even omegas 3-6-9 are relatively well-known. But what about vitamin K? 

Read more via Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer

Powerful, inexpensive nutrition at home: Microgreens are easy to grow — NaturalNews.com – August 7, 2019

(Natural News) Fresh fruits and vegetables are full of nutrients that keep you healthy. But did you know that microgreens also have incredible nutritional profiles?

Microgreens are young vegetable greens first introduced to the Californian restaurant scene in the 1980s. These aromatic greens, also called “micro herbs” or “vegetable confetti,” are full of flavor.

Read more via Powerful, inexpensive nutrition at home: Microgreens are easy to grow — NaturalNews.com