Improve your adrenal function naturally with adaptogenic herbs | NaturalHealth365

by: Christine M. Dionese, L.Ac, MSTOM | January 8, 2022


(NaturalHealth365)  If you experience chronic feelings of malaise and fatigue, a weak immune system, cardiovascular issues, poor digestion, anxiety, emotional imbalances, hair loss, sexual dysfunction, and sleeping issues, these describe the classical signs and symptoms of adrenal fatigue.

Once shrugged off by conventional practitioners as a pseudo-diagnosis, adrenal fatigue is a major culprit underlying modern health concerns today.  Research shows that ongoing, chronic environmental stress is the driver behind hormonal imbalances that cause adrenal problems.  Recognizing that you may be suffering from adrenal fatigue is the first step toward healing and recovery.

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Top nutrients to slash your risk of bone fracture | NaturalHealth365

by: Stephanie Woods | August 24, 2021


(NaturalHealth365) Bone loss is widely considered to be just another part of the aging process.  In fact, many conventionally-trained physicians believe that it is perfectly “understandable” for a person to experience a higher risk of osteoporosis later in life.

In addition, Western medicine is quite accepting of the fractures that result from these conditions.  In fact, researchers estimate that 50% of U.S. women and 20% of men will have an osteoporotic fracture after 49 years of age.

But, make no mistake about it, bone fractures due to osteoporosis can be avoided.

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Do You Know the 14 Signs of Vitamin D Deficiency? | Wake Up World

By Dr. Joseph Mercola | March 10th, 2021

Contributing writer for Wake Up World

Vitamin D regulates the expression of hundreds of genes and is integral to biological functions that affect every bodily system. As you’ll see in this short video, vitamin D insufficiency or deficiency can trigger several generalized symptoms that you may have associated with other health conditions.

Read more: Do You Know the 14 Signs of Vitamin D Deficiency? — Wake Up World

NEW study: Vitamin D helps to improve gut function and your immune response | NaturalHealth365


by: Joy Jensen – November 10, 2020

(NaturalHealth365) Inflammatory bowel disease (IBD) is a phrase used to describe a group of conditions, including ulcerative colitis and Crohn’s disease, all of which involve chronic inflammation throughout the gastrointestinal tract. According to the U.S. Centers for Disease Control and Prevention (CDC), more than three million adults have been diagnosed with the disease, and it’s becoming increasingly common.  But, the big question is: what does science tell us about how vitamin D can improve this condition?

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Vitamin D and omega-3s offer protection from cancer and cardiovascular disease — NaturalHealth365 – January 9, 2020


(NaturalHealth365) Heart disease and cancer are now the leading causes of mortality in the United States. Together, these two deadly diseases are responsible for over 1.2 million deaths a year – a tragic toll, and one which experts say is largely preventableRecent research demonstrates the potential of natural nutrients – vitamin D, along with a pair of omega-3 fatty acids found in fish oil – to help stem this deadly tide.

As natural health experts have long insisted, these two non-toxic nutrients can help prevent the development of heart disease and cancer, thereby sparing countless lives. Unfortunately, experts estimate that up to 40 percent of Americans may have insufficient levels. →

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How vitamin K greatly influences your life expectancy — NaturalHealth365 – October 22, 2019

(NaturalHealth365) Vitamin K doesn’t get as much attention as some of the other vitamins, but ignoring this essential nutrient would be a mistake. In fact, it may even be good for your health to ask, what does vitamin K do? →

Read more via How vitamin K greatly influences your life expectancy — NaturalHealth365

Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer – August 9, 2019

spoon full of vitamin k

(The Truth About Cancer)

Everyone knows about vitamin C. It fights the common cold, boosts immunity, and even improves skin. You may know about vitamin D. It fights disease, helps your mood, and regulates calcium. Vitamin A from sweet potatoes and vitamin B from salmon, and even omegas 3-6-9 are relatively well-known. But what about vitamin K? 

Read more via Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer

Osteoporosis MYTHS exposed and a science-based solution revealed — NaturalHealth365 – July 14, 2019

(NaturalHealth365) The numbers are truly staggering.  In fact, worldwide, a fracture – due to osteoporosis – is estimated to occur every 3 seconds and a vertebral fracture every 22 seconds!

Conventionally speaking, many doctors tend to say that osteoporosis is ‘largely genetic;’ yet, they admit that risk factors include smoking, obesity and lack of physical activity. This obvious contradiction in thinking shows us how confused Western medicine is about this condition.

Read more via Osteoporosis MYTHS exposed and a science-based solution revealed — NaturalHealth365

Statin Use Linked to Dementia — Wake Up World – November 29th, 2018

November 29th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Worldwide, someone develops dementia every three seconds, and by 2030 it’s estimated that 75 million will be living with the condition.1 In the U.S. alone, 5.7 million Americans are living with Alzheimer’s disease, the most common form of dementia, and someone develops the disease every…….Read more

via Statin Use Linked to Dementia — Wake Up World