NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise | NaturalHealth365

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by: Lori Alton, staff writer | April 10, 2021

(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information?  Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto.  As it turns out, Popeye’s strategy was surprisingly sound.

Read more: https://www.naturalhealth365.com/nitrate-rich-vegetables-3792.html

Vitamin D deficiency is the primary cause of covid hospitalizations and deaths | NaturalNews.com

March 31, 2021 by: Lance D Johnson

(Natural News) A board-certified pathologist is speaking out about the underlying cause of covid hospitalizations and deaths. Dr. Ryan Cole is the founder of Cole Diagnostics, one of the largest independent laboratories in Idaho. He has studied the real reasons why people suffer from infections. Vitamin D deficiency, which plagues approximately 70 percent of the world’s population, is the real public health issue at hand.

Read more: Vitamin D deficiency is the primary cause of covid hospitalizations and deaths — NaturalNews.com

Start consuming citrus fruits and be amazed at the results, especially if you have gum disease | NaturalHealth365

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by: Edit Lang, staff writer | March 11, 2021

(NaturalHealth365) Citrus fruits are renowned for being one of the best sources of critical health-promoting compounds.  Oranges, grapefruits, limes, and lemons are all loaded with vitamin C and are high in phytonutrients, such as carotenoids, flavonoids, and polyphenols.

Read more: https://www.naturalhealth365.com/citrus-fruits-health-benefits-3758.html

GREAT news: Improving gut health enhances wellbeing in more ways than you think | NaturalHealth365

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by: Sara Middleton, staff writer | January 29, 2021

(NaturalHealth365) Having a healthy gut goes far beyond ensuring you have bowel regularity and freedom from gas, bloating, and stomach cramps.  For example, researchers now believe gut health can even affect your mental health and that people lacking certain types of gut bacteria appear more likely to experience depression.

Read more: https://www.naturalhealth365.com/gut-health-lower-blood-sugar-3711.html

Blood sugar help: Research reveals MULTIPLE benefits of garlic for diabetics | NaturalHealth365

garlic-offers-diabetes-benefits

by: Edit Lang, staff writer | December 28, 2020

(NaturalHealth365) According to U.S. Centers for Disease Control and Prevention (CDC) estimates, in the U.S. alone, over 34 million people live with diabetes, and another 88 million with prediabetes.  Add the two numbers together, and you end up with a “public health crisis.”

Read more: https://www.naturalhealth365.com/multiple-garlic-benefits-for-diabetes-3674.html

The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

Melania Trump treated COVID-19 with ‘vitamins and healthy food’: White House | Life Site News

President Donald Trump and First Lady Melania Trump | Chip Somodevilla / Getty Images

The First Lady’s natural approach to overcoming the virus follows studies indicating the effectiveness of vitamin D.

By Patrick Delaney

WASHINGTON, D.C., October 19, 2020 (LifeSiteNews) – First Lady Melania Trump recovered from the coronavirus utilizing “a more natural route” focused on “vitamins and healthy food,” as stated in an official release from the White House on October 14. 

Read more: https://www.lifesitenews.com/news/melania-trump-treated-covid-19-with-vitamins-and-healthy-food-white-house

Credit: Prepare For Change

Micronutrients and macronutrients: 6 Essential nutrients and why you need each one to stay healthy | NaturalNews.com – Aug 15, 2020

(Natural News) Proper diet is crucial to maintaining optimal health, and a huge part of it is ensuring the adequate intake of essential nutrients needed to support important cellular processes.

Scientists agree that there are six primary nutrients that the human body cannot produce. Therefore, people need to get them from a range of foods in order to stay healthy.

Read more via Micronutrients and macronutrients: 6 Essential nutrients and why you need each one to stay healthy — NaturalNews.com

9 supplements for optimal blood pressure management | NaturalHealth365 – Aug 15, 2020

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(NaturalHealth365) Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure.  In fact, research shows that even small increases in blood pressure increase the danger, with every 20/10 mmHg rise over optimal levels (115/75 mmHg) causing heart disease risk to double!  And, while conventionally-trained physicians tend to prescribe drugs to reduce blood pressure, these medications can produce toxic side effects.

Fortunately, a variety of vitamins and nutrients can significantly reduce blood pressure. To discover the top 9 natural supplements for blood pressure control, keep reading.

via NaturalHealth365

(Video) Dr. Chris Knobbe – ‘Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?’ | Förstör fröoljor människors hälsa? — VAKEN.se – 19 Juli, 2020

VAKEN

Professor Chris Knobbe has studied chronic diseases and has studied how omega-6 oil found in seed oils drives the emergence of several chronic diseases, why does it destroy human health?

Professorn Chris Knobbe har studerat kroniska sjukdomar och har studerat hur omega-6-olja som finns i fröoljor driver framkomsten av flera kroniska sjukdomar, varför förstör det människors hälsa?

Recommended.

Video: Dr. Chris Knobbe – “Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?”(45:22)  via — VAKEN.se