Do you suffer from chronic pain? Try THESE drug-free, non-invasive natural interventions to get relief | NaturalHealth365

by: Lori Alton, staff writer | June 15, 2021

(NaturalHealth365) Over 20 percent of American adults suffer from chronic pain – defined as pain lasting longer than three months, or pain that persists beyond the normal healing time for an underlying condition or injury.  A debilitating and frustrating condition, chronic pain exacts a serious toll on sleep, job performance, interpersonal relationships, and quality of life.

While researchers report that chronic pain is one of the leading reasons for individuals to seek medical care, all too often the treatment they receive appears to be sadly inadequate.  A newly published study shows that the number of people living with chronic pain significantly increased across every US adult demographic in the years 2002 through 2018, with researchers calling the rise “steep, sustained and pervasive.”

Read more: https://www.naturalhealth365.com/chronic-pain-3869.html

Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals — NaturalHealth365 – May 13, 2019

(NaturalHealth365) We’re all aware of the importance of regular exercise and physical activity for a healthy life. Now a collaborative study out of Shandong University in China, the University of Minnesota in Minneapolis and the University of Texas Medical Branch Galveston has found the benefits of higher intensity activity for short periods include a profound impact on reducing mortality.

Read more via Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals — NaturalHealth365

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365