Watermelon LOWERS blood pressure: See how to avoid the risk of heart damage | NaturalHealth365

by: Karen Sanders – November 8, 2020

(NaturalHealth365) Cardiovascular disease remains the leading cause of death in the United States with one person dying every 36 seconds from this avoidable health condition.  No doubt, issues like obesity and high blood pressure fuel this ongoing crisis.  Yet, Western medicine remains clueless about the heart protective value of natural foods like, watermelon. (The science is amazing!)

Read more: https://www.naturalhealth365.com/watermelon-heart-disease-3617.html

Best herbs and foods to eat for improved kidney function — NaturalHealth365 – August 21, 2019

(NaturalHealth365) Obviously, it’s crucial to have healthy kidney function for overall wellbeing.  Unfortunately, too many people pay little attention to daily lifestyle habits that threaten kidney health.  And, as a result, millions and millions of people suffer with chronic kidney disease (CKD).

The truth is, one of the biggest mistakes made – that damage the kidneys (day in, and day out) is dehydration.  If you’re concerned about your kidney function – there are two essential tests: blood pressure plus, urine albumin and serum creatinine ratio.

Read more via Best herbs and foods to eat for improved kidney function — NaturalHealth365

6 surprising health facts about watermelon you don’t know — NaturalHealth365 – July 25, 2019

(NaturalHealth365) There’s something about a cool slice of watermelon that’s a fixture of summertime. Watermelon harvest peaks in July, and it’s one of the most common offerings at backyard barbecues and parties through the warmer months.  Low in calories and packed with nutrients, it’s a snack or dessert that’s really good for you – as you’ll soon see.

Read more via 6 surprising health facts about watermelon you don’t know — NaturalHealth365