The Role Of Yoga In Healing Trauma — June 13, 2017

Bad back? Do yoga. Feeling stressed? Do yoga. Want to sweat? Do yoga? Need to stretch? Do yoga. It seems like the ancient Indian practice of yoga has infiltrated the world with its wisdom and healing benefits. As an avid yogi, I can surely attest to its ability to bring stability into my life, but…

via The Role Of Yoga In Healing Trauma — Collective Evolution