THIS simple diet change can increase life expectancy by up to 10 years, study suggests | NaturalHealth365

by: Karen Sanders, staff writer | February 12, 2022

(NaturalHealth365)  We all know that we are what we eat; it’s knowing what to eat that can prove difficult.  Your diet is a critical factor in your long-term health, and the overwhelming number of options by which we’re surrounded makes it hard to know how to choose.

Around every corner is another diet craze, another food to avoid, another one to add.  It’s all pretty dizzying.  Luckily, there is a simple solution to greater health and longevity.  In fact, this one simple diet change can increase your lifespan by as much to 10 years, a recent study says.  So what have you got to lose?

Read more: https://www.naturalhealth365.com/simple-diet-change-increases-longevity-3545.html

Reduce the risk of chronic gut infection by taking THESE 5 simple steps | NaturalHealth 365

by: Damon Hines, staff writer | May 14, 2021

(NaturalHealth365) The Western diet is continually under attack.  In 2004, Morgan Spurlock examined the damaging health effects of fast food in the documentary “Super Size Me.”  Today, almost 20 years later, President Biden is the bogeyman who threatened the West’s way of life when The Daily Mail ran a false story (since retracted) claiming the president – in his fight against climate change – would allow Americans just one burger a month.

Read more: https://www.naturalhealth365.com/western-diet-linked-to-chronic-gut-infection-3831.html

When antidepressants are failing you, it’s time to make this change | NaturalHealth365 – June 29, 2020

(NaturalHealth365) Depression and other mental health imbalances are incredibly debilitating for suffers. Clinical or situational depression is normally treated with antidepressants, therapy, and sometimes some sleeping pills or other medication cocktails.  But what else can we do to reduce depression?

Studies have already proven that lifestyle choices, such as natural sunlight and exercise, help reduce depression. Now, there is new research that reveals another natural way to boost your mental health. →

Read more via NaturalHealth365

Artificially sweetened products threaten heart health, study reveals — NaturalHealth365 – October 5, 2019

(NaturalHealth365) Just about everyone knows that sugary beverages not only destroy weight loss plans, but also trigger negative health effects.  Unfortunately, as a replacement for sugar-laced beverages, too many people still turn to soda with artificial sweeteners – with the hope of cutting out “empty calories.” →

Read more via Artificially sweetened products threaten heart health, study reveals — NaturalHealth365

Chemical Alert: Glyphosate tied to gluten sensitivity — NaturalHealth365 – August 12, 2019

(NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the population in these areas deal with it – experiencing symptoms like depression, nausea, skin rashes, and diarrhea.

Read more via Chemical Alert: Glyphosate tied to gluten sensitivity — NaturalHealth365

Research Reveals How Sugar CAUSES Cancer — Collective Evolution – July 20, 2019

(Collective-Evolution)

IN BRIEF

• The Facts:This article was written by Sayer Ji, Founder of Greenmedinfo.com where it first originally appeared. Posted here with permission.

• Reflect On:The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, seemingly oblivious to the harm it does.

Hospitals feed cancer patients sugar and high carbohydrate diets for a simple reason: they are abysmally ignorant of the role of nutrition in health and disease — hence their burgeoning growth, packed rooms, and ‘return customers.’

Read more via Research Reveals How Sugar CAUSES Cancer — Collective Evolution

Doctors Reverse Decades Old Aspirin Recommendation: Deadly Risks Outweigh Benefits for Heart Disease and Stroke — Wake Up World – May 20th, 2019

May 20th, 2019 By Sayer Ji Contributing writer for Wake Up World

Once marketed by Bayer as “The wonder drug that works wonders,” aspirin’s profound toxicity and potentially deadly side effects can no longer be hidden from the public. New cardiovascular disease prevention guidelines submitted jointly by the American College of Cardiology and the American Heart Associated and published in the Journal of the American College of Cardiology contradict decades of routine medical advice by explicitly advising against the daily use of low-dose or baby aspirin (75-100 mg) as a preventive health strategy against stroke or heart attack, in most cases:

Read more via Doctors Reverse Decades Old Aspirin Recommendation: Deadly Risks Outweigh Benefits for Heart Disease and Stroke — Wake Up World

Eating Wheat Feeds Disease-Causing Gut Bacteria, Study Suggests — Wake Up World – July 19th, 2018

July 19th, 2018 By Sayer Ji Contributing writer for Wake Up World Eating Wheat Fuels Staphylococcus, Clostridium, and Klebsiella Growth, Study Suggests Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut, adding to growing concern that wheat (which is often contaminated with the Roundup herbicide) is one of the….Read more

via Eating Wheat Feeds Disease-Causing Gut Bacteria, Study Suggests — Wake Up World

New Study Reveals Sugar Doesn’t Just Feed Cancer, It CAUSES Cancer — December 5, 2017

December 6th, 2017 By Sayer Ji Contributing writer for Wake Up World Research Reveals How Sugar Causes Cancer The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, oblivious to the harm it does. Hospitals feed cancer patients sugar and high carbohydrate diets for a…Read more

via New Study Reveals Sugar Doesn’t Just Feed Cancer, It CAUSES Cancer — Wake Up World

Western diet of processed foods found to cause chronic liver inflammation – July 21, 2017

(Natural News) There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated,…

via Western diet of processed foods found to cause chronic liver inflammation — NaturalNews.com