Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

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(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

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A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health (Recipe & video clip) – December 29, 2017

December 30th, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because it eventually…Read more, recipe & video clip

via A Beginner’s Guide to the Ketogenic Diet: An Effective Way to Optimize Your Health — Wake Up World