Heavy Metal Detox Smoothie — Wake Up World – June 26th, 2020

By Alex ‘Earthie Mama’ Du Toit

Guest Writer for Wake Up World

Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our faucets, metal cookware, old paint, aluminum cans and more. Most of us are carrying around heavy metals that have been burrowed in our tissues for many years.

The longer that metals stay in our bodies the more they damage every system in our bodies while causing inflammation and impact the body to be more susceptible to illness of all kinds. →

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Of All Organs, This One Suffers Most From A Poor Diet – Take Care Of Yourself — April 15, 2018

By now, the majority of us realize that having a poor diet and lifestyle is directly related to our overall health. In many ways, healthy eating has become somewhat trendy as people are starting to understand that they do indeed have control over their own health and are ready to take responsibility for their lives. Unfortunately,…Read more

via Of All Organs, This One Suffers Most From A Poor Diet – Take Care Of Yourself — Collective Evolution

10 Healthy Foods That May Surprise You — September 9, 2017

On a regular basis we are bombarded with headlines on the internet with many different claims of miracle healing foods, or ‘superfoods’, each claiming to be one of the best and most healthiest foods in the world. But how is that possible? How can each one really be the best? These notorious superfoods are often…Read more

via 10 Healthy Foods That May Surprise You — Collective Evolution