It may or may not come as a surprise to you, but simply spending time in a forest can actually be a key to alleviating a wide array of mental, physical, and emotional ailments. In fact, the absence of nature in your life could very well be a cause for some of your suffering and…Read more & short video
Tag: Woods
Forest Bath Health Benefits — August 23, 2017
The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy. The Japanese practice of forest bathing is proven to lower heart……Read more
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