7 Amazing Healing Powers of Aloe Vera — Collective Evolution – January 3, 2020

(Collective-Evolution)  Aloe vera is a succulent plant that belongs to the lily family. There are more than 300 species of the aloe plant, but the Aloe barbadensis species exhibits the most proven medicinal properties.

To date, there have been 75 nutrients identified in the gel of the aloe plant. It contains vitamins A, C, E, B1, B2, B3 (niacin), B6, choline, folic acid, alpha-tocopherol, and beta-carotene. In addition, aloe gel and whole leaf extracts improve absorption of both vitamin C and vitamin E. →

Read more via — Collective Evolution

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World – March 21st, 2019

March 21st, 2019

By Dr. Joseph Mercola

Contributing writer for Wake Up World

Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.

Read more & video: “9 Amazing Benefits to Grounding” (1:42) via Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Wake Up World