This ancient practice offers natural migraine relief, NEW study reveals | NaturalHealth365

natural-migraine-relief

by: Lori Alton, staff writer | March 1, 2021

(NaturalHealth365) For those who suffer from migraine headaches, the throbbing, pulsing pain – sometimes accompanied by nausea, vomiting, and sensitivity to light – can seem unbearable.  And the fact that attacks can last for hours and even days adds another layer of misery.  Western medicine attempts to treat migraines with drugs such as acetaminophen, ibuprofen, barbiturates, and opioids.  But, the adverse effects of these medications can run the gamut from drowsiness and confusion to addiction, stomach ulcers, and liver damage.

Read more: https://www.naturalhealth365.com/natural-migraine-relief-3747.html

Best herbs and supplements to fight anxiety | NaturalHealth365

woman-taking-anxiety-fighting-herbs

by: Lori Alton – October 4, 2020

(NaturalHealth365) According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million American adults every year.  And, no doubt, the additional stress-producing impact of the coronavirus on mental health has probably yet to be fully realized.  So, while Western medicine attempts to “treat” anxiety disorders with (toxic) prescription medications such as benzodiazepines … these potentially addictive drugs can feature toxic side effects – leading many to turn to anxiety fighting herbs and supplements for relief.

Read more via NaturalHealth365

Re-Designing CommUNITY, The-Co-Creation of The New Earth Village | Collective Evolution – Aug 13, 2020

Collective Evolution

In this colourful time where humans are given the choice to evolve or stay the same, I am in humble ceremony and celebration for all that is unfolding. I use it as a stepping stone into TRUTH. I choose to see it as all serving personal and collective ascension, rather than labelling it as chaos, good/bad, right/wrong, and the path to a paralyzing apocalypse. I strive to lead my life with flow, and have been practising non-resistance, non-attachment, and non-judgment when stories and limited belief systems come knocking on my door. →

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Music: Yellow Brick Cinema | Relaxing Music – July 12, 2020

Source: Yellow Brick Cinema

6 Hour Relaxing Piano Music: Meditation Music, Relaxing Music, Soft Music, Relaxation Music, ☯2423 – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, meditation music, relaxation music or as music for stress relief. Let the peaceful, calming and soothing sounds help you relax!

YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.

6 Hour Relaxing Piano Music: Meditation Music, Relaxing Music, Soft Music, Relaxation Music, ☯2423

https://youtu.be/Ne5J4bxWypI

Turn Self Isolation Into Self Liberation — Waking Times – April 14, 2020

Julian Rose, Contributor
Waking Times

One of the most famous paradoxes of this blessed experience called Life, is known as ‘the law of unintended consequences’; and we are at this very moment of time, in the midst of a manifestation of cosmic Lila which exactly fits this paradox.

Under the unprecedented blanket regulatory lock-down imposed by governments all over the planet, a highly unlikely opportunity has arisen to fundamentally redress our life circumstances. An opportunity which will positively equip those who need to become aware, to face the uncertainties that lie ahead with courage and fortitude. →

Read more via Turn Self Isolation Into Self Liberation — Waking Times

Yoga och meditation kan “omvända” DNA-skador som gör oss sjuka — TV Hälsa – 1 Januari, 2020

Bild: Meditation och yoga. Foto: Anupam Mahapatra. Licens: Unsplash.com

(TV-Hälsa)  Mind-body-interventions (MBI) såsom meditation, yoga, Tai Chi och Qigong får oss inte bara att slappna av, utan har visat sig “omvända” de molekylära reaktionerna i vårt DNA som orsakar ohälsa och depression, enligt en studie från universiteten i Coventry och Radboud. →

Läs mera via: TV Hälsa

Feeling uninspired? Boost your creativity with these 9 activities — NaturalNews.com – September 28, 2019

September 27, 2019 by: Zoey Sky

(Natural News) Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost your creativity. →

Read more via Feeling uninspired? Boost your creativity with these 9 activities — NaturalNews.com

Australian government says that yoga, naturopathy and Pilates will not benefit your health, bans private health insurance rebates — NaturalHealth365 – May 23, 2019

(NaturalHealth365) The Australian government has just launched another salvo in the battle against natural medicine worldwide. While a whopping 80 percent of all Australians currently use some form of natural treatments – including yoga, Pilates and naturopathy – to improve health, the government ruled last month that Australian consumers will no longer be able to claim rebates for those services from private insurers.

Read more via Australian government says that yoga, naturopathy and Pilates will not benefit your health, bans private health insurance rebates — NaturalHealth365